Spring Diet

April 29, 2019

" It is the end of April and spring is finally here! Warmer weather has a positive effect on our bodies and can lead to people wanting to be more proactive and social! However, in the colder seasons, it is reasonable to have put on a couple of pounds here or there. If you are exercising consistently, but notice you are not getting the results you want, your diet may be the next thing you have ...

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What's causing your Spring Allergies

April 29, 2019

" April is here, and it has brought spring with it! Spring is a lovely time of year, warmer weather, happier people, and the start of outdoor activities! Unfortunately, for many people, spring is also the start of allergies. Allergies can prove to be extremely annoying and sometimes painful for those who are trying to enjoy the beautiful weather outside. AFC Urgent Care North Bergen is here to give you some advice so you can enjoy ...

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