When the weather begins heating up in the spring and summer months, it is important to be aware of the dangers of dehydration. While our bodies often crave water less in the winter months, sweating heavily and spending time in the heat can quickly diminish our body’s water supply. Catching symptoms of dehydration early is critical to timely intervention. When left untreated, dehydration can cause severe symptoms and sometimes requires medical treatment.
If you’re suffering from symptoms of dehydration, visit AFC Urgent Care North Bergen. Our board-certified medical providers are available to provide patients near North Bergen, NJ, with same-day medical treatment for dehydration symptoms. We treat patients of all ages, and never require that you schedule an appointment in advance. Simply walk into the clinic, or schedule your visit in advance below.
Symptoms of Dehydration
Dehydration can happen quickly. Our bodies are able to give us signals to indicate that you need to increase your water intake, so it is important to watch out for signs of dehydration including:
- Dry mouth or lips
- Headaches
- Dizziness or feeling lightheaded
- Wrinkled fingers
- Fatigue
- Lack of sweat or tears
Dehydration symptoms can vary from person to person. In most cases, drinking water can reverse the symptoms of dehydration, however if your symptoms are severe, you should seek medical care.
Treatment Options for Dehydration
If you’re experiencing dehydration symptoms, it is important to work on rehydrating your body. Drinking water is the best way to keep your body well hydrated. However, in the case of extreme sweating where you cannot keep up with the amount of water your body is using, rehydrating with electrolytes can help replenish electrolytes and keep you hydrated. Always be sure to hydrate before, during and after a hard workout and pack enough water if you know you’ll be spending time outdoors in extreme heat. In severe cases, it is best to air on the side of caution and seek medical care to ensure that your symptoms aren’t being caused by something more serious and to avoid complications.
Dehydration Prevention Tips
Prevention is the best medicine for cases of dehydration. Our bodies need water to function, so always make sure you’re monitoring your water intake and adjusting as needed with your exercise or activity routine. Be sure to always monitor for symptoms of dehydration so that you can act quickly before the symptoms become severe. Keeping track of your water intake throughout the day is a great way to determine how much water your body needs a day and can help you stay on top of your hydration goals. Not only does staying hydrated help your body function properly, it also helps you maintain a stable energy level, digest food most efficiently, and can help with skin health.
Visit AFC North Bergen for Dehydration Care
Dehydration is a very common condition. With proper awareness and prevention, dehydration can easily be managed at home. However, in some severe cases, dehydration may require medical care to prevent organ damage. At AFC Urgent Care North Bergen, our medical providers are available everyday to provide our patients with rapid same-day dehydration support.
Our walk-in clinic is open 7 days a week, including on weekends. We don’t require patients to schedule an appointment in advance. Simply walk into the clinic when it’s convenient, we have short wait times. Our clinic works with most medical insurance providers and offers competitive rates for self-paying patients. To learn more, contact the clinic directly by calling (201) 588-1300.
