Recent Blog Posts

How Do You Stay Hydrated During the Dog Days of Summer? Football, Soccer, & Extreme Heat Tips for Families

The “dog days of summer” are traditionally considered the hottest and most humid stretch of the season, running from July through August. The phrase has ancient roots, tied to Sirius, the “Dog Star,” which appears in the constellation Canis Major. While Sirius doesn’t actually cause summer heat, the expression remains a fitting description for those sweltering late-summer days when staying cool and hydrated becomes especially important. In Southeast Tennessee, the transition from summer into ...

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What Does Sun Poisoning Look Like? Signs of Severe Sunburn & Walk-In Treatment in Ooltewah, TN

As the calendar begins to shift toward fall, it’s easy to assume the risk of sunburn disappears along with summer. However, anyone who has lived in Southeast Tennessee knows that’s rarely the case. Warm afternoons, high UV levels, and plenty of sunshine often linger well into the season, making it just as important to protect your skin during early fall as it is in the middle of July. Whether you’re planning a ...

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