From spending time outdoors at Imagination Station to staying active in your day-to-day routine, life in the Ooltewah area offers plenty of opportunities for both recreation and unexpected mishaps. Whether it’s a fall while enjoying the outdoors, a burn while cooking at home, or a sudden injury during a busy day, accidents can happen when you least expect them. In these situations, having a strong understanding of first aid basics can make a meaningful ...
When the weather finally warms up, it’s hard to resist the urge to get outside and start working in the yard. Whether you’re planting things purchased from Ace Hardware, digging, lifting, or pulling weeds, gardening is a great way to stay active and enjoy the fresh air. But after a slower winter season, jumping straight into yard work can put extra stress on your body especially your back, knees, shoulders, and wrists. It ...
