You know you’re supposed to get regular physical activity. But who wants to do the same thing over and over again?! The good news? You don’t have to! Our team at AFC Urgent Care Ooltewah wants to share some suggestions on upping your game when it comes to exercise. Take Action and See Results! While running every day is good and so is taking a Pilates class three times a week, it can ...
Warmer days have finally arrived—and summer’s just around the corner! That’s why our team at AFC Urgent Care Ooltewah feels this is a great time to talk about sun protection habits to help keep you and your family’s skin safe this spring and summer. ###Protect the Skin You’re In The best way to prevent a sunburn, as well as decrease your risk of skin cancer, is to wear sunscreen everytime ...
