Eat This, Not That: What’s In Your Fridge?

August 25, 2014

" We don’t know about you, but sometimes it seems like unhealthy temptations lurk around every corner! Whether it’s a whipped cream smothered coffee drink or a savory fried dinner option, making healthy lifestyle choices can be a challenge! At the same time, we are also bombarded by new health and lifestyle fads at every turn. From cleanses and superfoods to antioxidant drinks and workout programs, we are promised quicker, easier and more intense ...

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Back to School: Staying Healthy In and Out of the Classroom

August 13, 2014

" Kids spend more time at school during the year than anywhere else, and while every parent knows the back to school season is filled with shopping excursions, new school supplies and other preparations, there is one other important thing many people forget. It’s time to make your children’s health part of your back to school to-do list. You know, something you can actually feel good about spending your money on! Whether they’re ...

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Safety Tips: Protecting Your Family at The Pool

August 7, 2014

" Nothing feels better on a hot summer day than a dip in the pool. It’s a great way to keep kids — and parents! — occupied and happy. And while no one wants a damper on their fun, it is important to remember that pools can be dangerous places. While most trips to the pool result in a playful afternoon and fun memories, unfortunately drowning, poisoning and even chemical burns can occur. According to the CDC ...

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