It is so amazing to know how much a woman's body can change during her menstrual cycle. It is a common misconception that period only desks with a woman bleeding from her privates, but the reality of the situation is so shocking. During your cycle, your body undergoes some changes that are beyond the bleeding itself. The menstrual cycle is guided by hormones that could be all over the place and all too overwhelming ...
Indoor and outdoor air pollutants are the major causes of air pollution. Air pollution causes negative effects on your health and sometimes leads to death in extreme cases. Indoor air pollutants are more harmful than outdoor air pollutants because their health effects hit faster. Therefore, it is crucial to know more about major indoor air pollutants. Allergy season is here, and those symptoms can be very serious for some. If you are not careful, seasonal ...
The importance of sleep is often overlooked, but the truth is that sleep should be a priority every day. Sleep is necessary for the body to function correctly and live fully, and sleep helps the body restore its defenses and fend off many serious health conditions. Visit AFC Lyndhurst to learn more about nutrition, exercise, sleep, and other parts of your health today. We also provide medical care for walk-in patients with all conditions that ...
Being healthy is a combination of many things. Sometimes it feels like it's too much work and requires too much time to be able to make an effort towards better health and wellness. While it takes some effort, health comes down to small choices. One of the easiest ones is staying active. Being active keeps the body and mind going and has many surprising benefits. Being active doesn't require a strenuous weights workout ...
