Simple Tips to Reduce Winter Sports Injury

January 27, 2015

" As the cold sets in, many of us trade in our basketballs and tennis rackets for skis, snowboards, and ice skates. Winter is the perfect time for fun and games in the cold. However, a few simple steps are crucial to preventing or reducing sports injury.   Always Bring A Buddy. Having someone with you to keep account of your whereabouts can prevent you from getting hurt and stranded in the snow. It’s also a ...

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Don't Let the Flu Beat you Down

January 25, 2015

" Recently, the Centers for Disease Control and Prevention released a scary report, outlining the severity of the flu this year. Due to an uptick in deaths attributed to the flu, the CDC declared the flu had reached epidemic status. While that sounds serious, there are still ways for you to ward off the flu and stay healthy this season. The flu is particularly troublesome for children under 5 — and especially under 2 — and for adults ...

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Women’s Checkup Checklist

January 16, 2015

" January is a great month to focus on women’s health. It’s a new year, and time for a new start, health-wise. The Centers for Disease Control and Prevention focuses on cervical cancer prevention and raises awareness about the benefits of folic acid to kick off 2015. At AFC Urgent Care , we thought we’d piggyback on those topics and offer a checkup checklist just for women.   Women are at risk for a number ...

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Women's Checkup Checklist

January 16, 2015

" January is a great month to focus on women’s health. It’s a new year, and time for a new start, health-wise. The Centers for Disease Control and Prevention focuses on cervical cancer prevention and raises awareness about the benefits of folic acid to kick off 2015. At AFC Urgent Care , we thought we’d piggyback on those topics and offer a checkup checklist just for women. Women are at risk for a number ...

Read more..

Don’t Let the Flu Beat you Down

January 12, 2015

Recently, the Centers for Disease Control and Prevention released a scary report, outlining the severity of the flu this year. Due to an uptick in deaths attributed to the flu, the CDC declared the flu had reached epidemic status. While that sounds serious, there are still ways for you to ward off the flu and stay healthy this season. The flu is particularly troublesome for children under 5 — and especially under 2 — and for adults ...

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Don’t be blue because of the Flu

January 12, 2015

Recently, the Centers for Disease Control and Prevention released a scary report, outlining the severity of the flu this year. Due to an uptick in deaths attributed to the flu, the CDC declared the flu had reached epidemic status. While that sounds serious, there are still ways for you to ward off the flu and stay healthy this season. The flu is particularly troublesome for children under 5 — and especially under 2 — and for adults ...

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Norovirus (Stomach Flu)

January 2, 2015

" The leading cause of food-borne sickness and gastroenteritis (inflammation of the stomach or Intestines), Norovirus is a group of highly contagious viruses that cause gastrointestinal illness in humans. Norovirus has gotten the inaccurate nickname “Stomach Flu” though it has no relation to the flu: a respiratory illness caused by the influenza virus. Extremely resilient to a variety of environments, Norovirus survives for up to a month outside the body. It spreads rapidly through contaminated food ...

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