An aging body has changing requirements to stay in good health. Sudden pains, high blood pressure, heart disease – all of these can show up as a person gets older. But how do you prevent or fix these issues, especially when you’re aging? The good news is that it is possible to experience healthy aging, but you need to know a few key things. Here are a few scientific tips on healthy aging. AFC Urgent ...

Read more..

If it feels like every meal is a battle to get your child to eat their veggies, you know just how difficult it is to get kids to eat healthily. And while it’s easy to throw in some chicken nuggets for lunch (again), it’s not the most nutritious diet for a growing child. Luckily, there are a few tricks you can try out that will help your child eat healthy foods without any ...

Read more..