Illness symptoms can affect everyone differently. In recent years, losing your sense of smell has been a hot topic of debate due to COVID-19 causing some to lose their sense of smell completely. Congestion can affect your inner sinuses, which connect your mouth, nose and even ears to each other. Learn about whether congestion can affect your sense of taste, and when to be concerned about illness symptoms like congestion. Why Does Congestion Happen? Congestion ...

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In our busy day to day lives, it can seem impossible to stick to a diet or nutrition plan that adheres to your budget and your busy schedule. Regardless of your lifestyle, fitness goals or personal goals, food can help support you in your daily life by boosting your immune system. This reduces your risk of illness, all just by including a few specific foods in your diet. If you’re looking to make healthy ...

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