As the weather cools down during the fall, viruses tend to become more prevalent. Sometimes, although you can take certain measures to prevent illness exposure, you cannot escape catching a cold. Read on to find ways to make your recovery faster and minimize the effects of cold symptoms. Causes of a Cold A cold is caused by a viral infection. There are hundreds of different kinds of viruses that can make you sick with a ...

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As kids, we all rolled our eyes when our parents asked us to put on an extra layer on our way out the door. It seemed like a burden to ruin the outfit you had just picked out. Protecting yourself from the cold not only ensures that you are comfortable while spending time outdoors, but has other benefits that can help prevent you from getting sick as the seasons change. Does the Cold Make You ...

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