September is exciting for many soccer players, football players, and athletes. It's a month to show off their skill and enjoy a new season with their team. However, it’s crucial that athletes are aware and cautious of sports injuries. It’s important to prepare your body and implement the necessary precautions to prevent an injury from occurring. In this blog, we’ll outline some common sports injuries and explain the proper prevention tips ...

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Are you paying attention to your health? Getting a flu shot is crucial, as the disease can become severe if there’s no medical attention in place. Every child and adult is encouraged to get the flu shot yearly. The flu season is just around the corner. Continue reading for some tips on how to best prepare for the flu season, so you can enjoy the fall and winter months in good health. For a ...

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