It is so amazing to know how much a woman's body can change during her menstrual cycle. It is a common misconception that period only desks with a woman bleeding from her privates, but the reality of the situation is so shocking. During your cycle, your body undergoes some changes that are beyond the bleeding itself.
The menstrual cycle is guided by hormones that could be all over the place and all too overwhelming. This makes it possible for you to experience certain sensations, cravings, and emotions that you usually don't have on a typical day.
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Mood Swings
This is one of the major symptoms almost every woman faces during her menstrual cycle. During your period, you realize that your mood is all over the place, and there is nothing you can do about it.
You are happy one moment, and the next moment, you can find yourself bawling like a baby over some irrelevant issue.
If you were having emotional issues before the period started, it could be seriously enhanced, and you can find yourself thrown into a sea of depression.
Don't worry about this when you are on your period. You are not weird; it is perfectly normal.
You Can Get Bloated
During your period, you realize that you tend to bloat easily, especially when you eat meals that are heavy in dairy. Your tummy becomes bigger, and sometimes it is accompanied by frequent stooling.
If you find yourself in such a situation, don't panic. It's just your body readjusting to all the hormonal changes. Sometimes, you can start to get bloated during your PMS till the end of your cycle.
You Will Have Cramps
Frankly, cramps are one of the most popular changes your body undergoes during your period. The severity of cramps is different for each woman, but almost every woman experiences some slight discomfort in her abdominal area.
In some cases, cramping can be accompanied by diarrhea, nausea, and vomiting. Nausea and diarrhea during cramping are caused by the body releasing excess prostaglandins. This is a painful process on its own, but when coupled with the anxiety you might be having about the pain to come, it gets worse.
Your Breasts Can Get Bigger
During their menstrual cycles, some women notice that their breasts seem heavier and fuller. This is a perfectly normal phenomenon that can occur during your cycle, and you don't have to be worried about it.
The heavier breasts come with a bit of pain and more pressure on your body.
Conclusion
A woman's body is full of many beautiful mysteries, and menstrual cycles are one of the most significant ones. It is good to embrace the changes your bodies undergo rather than fight them.
