Recent Blog Posts

Why Your Child Should Get a Sports Physical Every Year

" It’s early spring, which means it’s time for all young athletes to get ready to join their teams to compete in the spring, summer or fall. According to a report Sports and Fitness Industry Association, about 21.47 million children in the United States participate in organized sports, which comes to about 75 percent of boys and 69 percent of girls. One essential step in your preparation for your sport of choice should ...

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April is Medication Safety Month

" Medicine is probably one of mankind’s biggest accomplishments. It can be listed up there with farming, electricity and the microchip as one of the advances that fundamentally changed how people lived, mainly because it gave us power over our own bodies that we had never had before. It might seem counterintuitive to think that medications could ever hurt us, but the reality is that medication misuse and adverse reactions cause more than 700,000 ...

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Drop the Cabbage Soup! Why Crash Diets Don’t Work

" Summer is fast approaching, which means it will be time to get out the bathing suits and short shorts! Who doesn’t begin to feel a little insecure after a long winter of bundling up? But before you start getting ready to bare your “bikini body” on the beach, AFC/Doctors Express wants to know: how do you feel about crash diets? For those who have never tried one, a crash diet is when you ...

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How to Keep Your Spring Allergies Under Control

" Spring has sprung, and telltale sniffles are beginning to fill the air. For some people, this beautiful season is nothing but misery, due to the constant sneezing, congestion, itchy eyes and countless other exhausting symptoms. Seasonal allergies affect as many as 50 million Americans, and it’s not just a mild annoyance. As many as 55 percent of workers report calling in sick at work because of allergies. There are many ways to avoid the ...

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Why Binge Drinking Is Harmful to Your Health

" St. Patrick’s Day is right around the corner, and those celebrations bring green beer and pub crawls. This St. Patrick’s Day, the team of physicians at your local AFC Urgent Care wants to raise your awareness of binge drinking and the harmful effects that it may have on your health. According to the National Institute on Alcohol Abuse and Alcoholism, binge drinking is defined as a pattern of drinking that brings the blood ...

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The Biggest Health Issues Facing Americans

"   The United States is one of the most diverse nations in the world. As different as we may seem, our health issues can be very similar. Health care trends tend to be pretty consistent across large swaths of the population, so it’s important to pay attention when one becomes widespread.  AFC Urgent Care Lyndhurst can advise you on which conditions should concern you and how to take action to prevent them. The No. 1 ...

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Recent Mumps Outbreak — Are You At Risk?

" According to the Centers for Disease Control and Prevention, incidences of the mumps have decreased 99 percent since the era before widespread vaccinations. But tell that to the 10 states that have seen outbreaks of the mumps in the past month. So far, there have been 69 reported cases of the mumps this year. It seems to have started in Iowa, but it quickly spread to places like Colorado, Indiana and Massachusetts. The mumps virus ...

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Heart Health Warning Signs You Should Look Out For

" We at AFC/Doctors Express are hoping that one of your New Year’s resolutions was to maintain a healthy lifestyle, and to help you stay on track, we have compiled a list of things to look out for when you’re evaluating your health. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death among adults in the United States. You get exhausted easily. If you notice ...

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The Zika Virus – What You Need to Know Now: Part Two

" Mosquitoes have always been a source of annoyance and big, itchy, red bites. Usually we only need to worry about them in the summer, but the Zika virus outbreak is causing people to sweat throughout the world. So, what exactly is Zika? We’re here to help you learn everything you need to know about Zika virus. Zika virus disease is caused by a virus transmitted by Aedes mosquitoes. The virus has been known to ...

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Kids are at High Risk for a Cold

" AFC Urgent Care Lyndhurst would like to remind you to make sure you’re talking to your child about good practices for staying healthy — like remembering to wash their hands!   "

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The Zika Virus – What You Need to Know Now: Part One

" Mosquitoes have always been a source of annoyance. Usually we only need to worry about them in the summer, but the Zika virus outbreak is causing people to sweat throughout the world. So, what exactly is Zika? We’re here to help you learn everything you need to know about Zika virus. Zika virus disease is caused by a virus transmitted by Aedes mosquitoes. The virus has been known to circulate Africa, the Americas, Asia ...

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Flu Season Facts, Part 2

"   Here is the second part of our series on flu season! We hope you took our advice from last week and got your flu shot! We’re going to get a bit more into the nitty-gritty about how the flu spreads and what makes the flu vaccine work. So hang on, we’re diving right in! The influenza virus is a respiratory virus, and it spreads primarily through contact with respiratory droplets. However, these droplets ...

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Slips & Falls

" Accidents involving slips and falls on icy sidewalks or steps are all too common. The inherently slick nature of surfaces covered with ice, snow and freezing rain make walking on these surfaces dangerous. If you slipped on ice in a parking lot, sidewalk or anywhere else, be sure to visit AFC Urgent Care Lyndhurst for a thorough check up.  Here are some statistics about slips and falls. Fall fatalities are nearly equally divided between men ...

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Slips & Falls

" Accidents involving slips and falls on icy sidewalks or steps are all too common. The inherently slick nature of surfaces covered with ice, snow and freezing rain make walking on these surfaces dangerous. If you slipped on ice in a parking lot, sidewalk or anywhere else, be sure to visit AFC Urgent Care Lyndhurst for a thorough check up.  Here are some statistics about slips and falls. Fall fatalities are nearly equally divided between men ...

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Flu Season Facts, Part 1

" The influenza virus is a seasonal epidemic that typically hits the United States around October and can last until May. Even though this is a yearly occurrence, there are still some misconceptions about the flu and what people should do to protect themselves. To keep our readers informed, we are doing a two-part series on important facts people should know about the flu. Part two will be released next week. The flu is not just ...

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Beware of Winter Weather Hazards!

" After an unseasonably warm start on the East Coast, winter is finally letting us feel its chill. It might seem like yesterday that high temperatures were breaking records all over the place, so it can be easy to disregard the recent cold. Winter weather can present a lot of hazards though, so it’s important to be aware of what might happen in your area and be prepared for what winter may bring. Here are ...

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Health Tips You Can Enact Now to Have a Healthier 2016

" Every January, you see the determined, motivated faces of people all around you working to improve themselves in the new year. Inevitably, by March, the vast majority of those have gotten off-track or completely given up on their goals. It’s not a lack of desire for these changes to work or even a lack of commitment to their goals that’s knocked them off the path toward a better self. For many people, change ...

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Christmas Tree Syndrome Symptoms Mimic Colds and Flu

"   It’s the most wonderful time of the year — that is unless your Christmas tree causes you to have an allergic reaction.  More than one third of American households will put up a Christmas tree during the holiday season, and if you find yourself sneezing with a runny nose and itchy eyes once the tree is up, you might have a case of “Christmas tree syndrome”  — an allergic reaction to your tree, real or artificial ...

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Holiday Party Survival Guide

" This year, about 50 percent of people in the United States will attend at least one holiday party.  For about half of us, our employer will host a party for us. About 20 percent of us will even host our own. With those numbers, it’s easy to see a lot of potential pitfalls ahead. So don’t let yourself get caught off-guard, read this guide to see how AFC Urgent Care can keep you ...

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Our Holiday Hours

" AFC Urgent Care Lyndhurst would like to send you warm wishes for a happy and healthy holiday season. If you or a family member wake up sick this Holiday Season, we will be here for you. Christmas Eve: 8AM – 3PM Christmas Day: 8AM – 2PM New Years Eve: 8AM – 5PM New Years Day: 9AM – 4PM "

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