In a world consumed with technology, many people have forgotten that books are a good method of entertainment and learning. Studies show that the average American adult reads 12 books per year while spending around four hours a day watching television. This is too much screen time, and our team AFC Urgent Care Knoxville is here to explain why. How Are Books Better for Me Than Television? Studies show that reading is actually beneficial for ...

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Ugh, it’s the worst, isn’t it? Lying down to go to sleep at night is supposed to be a relaxing thing, but if you have been consistently sleeping poorly, your bed doesn’t feel like your friend anymore. There has to be something you can do about it, right? Read on as our team at AFC Urgent Care Knoxville provides some helpful info and tips so you and your bed can become friends ...

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