Fall sports are back, which means fields, courts, and sidelines around Knoxville are getting busy again. From football and soccer to volleyball, cross-country, and school athletics, getting active is a great way for kids and teens to stay healthy and connected. But with increased activity comes the occasional rolled ankle, painful fall, or collision that leaves an athlete wondering, “Is this just a bruise, or did I actually break something?” When an injury happens, getting ...
Summer in Knoxville can bring plenty of sunshine, but when temperatures climb and humidity rises, spending time outdoors can become more than uncomfortable. During a heat wave, your body has to work harder to stay cool, increasing the risk of dehydration, heat exhaustion, and heat stroke. Whether you’re working outside, heading to a local park, enjoying a day on the water, or simply tackling errands around town, staying hydrated is one of the easiest ...
As summer winds down and a new school year gets closer, families across Knoxville start checking off their back-to-school to-do lists. Between buying school supplies, organizing schedules, and preparing for fall sports, it’s easy to realize at the last minute that your child still needs a school or sports physical.The good news? You don’t always have to wait days or even weeks for a doctor’s appointment. At AFC Knoxville, we offer ...
A sunny afternoon in Knoxville is hard to beat. Whether you're hiking at Ijams Nature Center, cheering on the Vols, spending the day on Fort Loudoun Lake, or relaxing by the pool, it's easy to lose track of how much sun you're getting. While a mild sunburn is an inconvenience most people have experienced, sun poisoning is a much more serious form of sun damage that shouldn't be ignored. Knowing the ...
Summer in Knoxville is made for time on the water. Whether you're spending the day at Fort Loudoun Lake, relaxing by the neighborhood pool, or enjoying a weekend at the splash pad with the family, cooling off is one of the best parts of the season. But all that fun in the water can sometimes lead to an uncomfortable surprise: swimmer's ear. If your ear starts feeling itchy, painful, or clogged after a ...
Summer celebrations in Knoxville often mean backyard barbecues, lake days, family gatherings, and of course, fireworks. Whether you’re attending a community display or lighting fireworks at home, it’s easy to get caught up in the excitement. But while fireworks are a staple of many summer traditions, they can cause serious injuries in an instant. Every year, emergency rooms and urgent care centers treat thousands of fireworks-related injuries. Knowing the most common risks and ...
Summer in Knoxville brings bright days, busy parks, and plenty of time outdoors but it also brings intense heat and humidity. Whether you’re enjoying the river views at Sequoyah Hills, walking the trails at Ijams, or spending time outside with family, staying aware of heat-related symptoms is crucial. Understanding how heat exhaustion differs from heatstroke can help you react quickly and prevent a dangerous situation. What Is Heat Exhaustion and How It Starts Heat ...
Whether you’re exploring the trails around Fort Dickerson, letting the kids burn off energy at Lakeshore Park, or enjoying a quiet walk by the river, Knoxville’s outdoor spaces make it easy to spend time outside. But thick brush and overgrown areas can also hide poison ivy, oak, and sumac. When urushiol from these plants contacts your skin, it can trigger an itchy, uncomfortable rash that sometimes needs professional care. What a Poison Ivy ...
If you’re dealing with congestion, a runny nose, or nonstop sneezing in Knoxville, it’s easy to assume seasonal allergies are to blame, especially when pollen levels rise and everything seems coated in yellow dust. And often, that’s exactly what it is. But seasonal allergies and viral infections like COVID-19 can overlap in their early stages, making it harder to know what’s actually causing your symptoms. Understanding the difference can help you ...
In Knoxville, spending time outside is part of everyday life, whether you’re tending to your yard, exploring local trails, or unwinding on the porch after a long day. But with all that fresh air comes one familiar annoyance: mosquito bites. Most are harmless and fade quickly, but sometimes a red, irritated spot can leave you wondering if it’s something more serious, like a skin infection. Knowing how to spot the difference can help ...
As warmer weather returns to Knoxville, it’s the perfect time to get outside: freshen up the yard, plant flowers, and finally check off those outdoor projects you’ve been putting off. But after a slower winter season, jumping straight into lifting, digging, and repetitive tasks can take a toll on your body if you’re not prepared. Each spring, AFC Knoxville sees an increase in patients dealing with sprains, strains, and pulled muscles. The ...
From afternoons at Lakeshore Park to backyard games and playground adventures, kids are always on the move. And with all that energy comes the occasional fall, scrape, or unexpected cut. While many injuries are minor, some need a closer look. Knowing what you can treat at home and when to seek care can help you stay calm and act quickly when your child gets hurt. At AFC Knoxville, we’re here to help you make ...
When spring settles into Knoxville, the Dogwoods bloom, patios fill up, and pollen seems to coat everything in sight. Along with the warmer weather often comes congestion, sinus pressure, and that frustrating “foggy” feeling that makes it hard to concentrate. But here’s the challenge: seasonal allergies and sinus infections can start off feeling almost identical. Knowing which one you’re dealing with can make all the difference in how quickly you feel better. If ...
The flu doesn’t usually give much notice. One day you’re going about your normal routine, heading to work, running errands in West Knoxville, or managing a busy family schedule, and the next you’re sidelined with fever, chills, body aches, and deep fatigue. Along with feeling miserable comes an important question: How long could I spread this to someone else? Understanding the contagious window helps protect your household, coworkers, and the greater Knoxville ...
Finding out you’ve been exposed to COVID-19 can quickly lead to questions. Should you isolate right away? When is the best time to test? What if you feel completely fine? Whether the exposure happened at work, at school, or during daily activities around Knoxville, understanding the timeline can help you make confident decisions. At AFC Knoxville, we provide clear guidance and convenient walk-in testing when you need answers. How Long After Exposure Do Symptoms ...
Upper respiratory infections are common, especially during Knoxville’s colder months and seasonal illness surges. Congestion, sore throat, coughing, and fatigue are expected but feeling short of breath can be unsettling. When breathing starts to feel different while you’re running errands at Food City or trying to stay productive at work, it’s natural to wonder: is this still just a cold, or is it time to get checked out? At AFC Knoxville, we ...
That slight tickle in your throat might seem harmless at first, but it doesn’t always stay that way. Before long, swallowing hurts, your voice sounds strained, and even a good night’s sleep feels harder to come by. In Knoxville, sore throats are one of the most common reasons people seek urgent care, especially during colder months or when seasonal illnesses move quickly through schools, workplaces, and families. What makes it tricky is knowing ...
You expect the flu to follow a familiar rhythm: miserable at first, then gradually easing as the days go on. So when day three or four arrives and you suddenly feel worse: your fever climbs again, your chest feels heavier, or exhaustion hits harder than before, it can be unsettling. At that point, it’s natural to wonder whether this is still the flu running its course or a sign that your body needs medical ...
You wake up in Knoxville feeling awful. Scratchy throat, pounding headache, congestion, and body aches. You take a COVID test, wait the longest few minutes imaginable, and finally check the result. Negative. That should be a relief… except you still feel miserable. And when your symptoms don’t line up with the test result, it’s easy to wonder what’s actually going on. For many people, lingering symptoms after a negative COVID test can ...
Stay healthy while you travel. Learn how to prevent sickness with AFC Urgent Care Knoxville and book your visit today to prepare for a safe, stress-free trip. Whether you are flying out of McGhee Tyson Airport or planning a road trip through Tennessee, taking steps to protect your health before you travel can make all the difference. Traveling is exciting, but exposure to new environments, climates, and germs can also increase your chances of getting ...
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