Recent Blog Posts

How Can I Get Enough Vitamin D in the Winter?

During the winter season, you just never know what kind of weather we are going to get in the Knoxville area. However, one thing is a given in an east Tennessee winter—there will be less hours of daylight and a good number of gray, gloomy days! That means less exposure to the sunlight that provides us with a natural source of vitamin D. But that doesn’t mean you can’t get the vitamin ...

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What Steps Can I Take to Avoid Getting Pneumonia?

Who wants to be stuck at home with pneumonia? No one. Yet according to the Centers for Disease Control and Prevention, more than 250,000 people have to seek care in a hospital due to pneumonia each year. Our team at AFC Urgent Care Knoxville doesn't want you to be one of them, which is why we want you to learn the ways you can try to prevent pneumonia this year, as well as ...

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Does My Child’s Scrape Need Stitches?

From afternoons at Lakeshore Park to backyard games and playground adventures, kids are always on the move. And with all that energy ...

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What’s the Difference Between Allergies and a Sinus Infection?

When spring settles into Knoxville, the Dogwoods bloom, patios fill up, and pollen seems to coat everything in sight. Along with the ...

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How Long Are You Contagious with the Flu?

The flu doesn’t usually give much notice. One day you’re going about your normal routine, heading to work, running errands ...

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