Turkey Day is just around the corner! Our team at AFC Urgent Care Knoxville understands the urge to dive in to all the delicious dishes on the Thanksgiving table. However, instead of filling your plate with mashed potatoes and gravy, stuffing, and pumpkin pie, take note of some things you can do differently this year in order to prevent extra pounds. Avoiding the “Thanksgiving 15” Okay, so the chances of gaining 15 pounds from Thanksgiving ...
Football…baseball…basketball—as the seasons change, so do the sports. And with each new sports season comes new injuries, which is why our team at AFC Urgent Care Knoxville wants to help you prepare your body. Take Your Best Shot at Health As preseason comes to an end and the Tennessee men’s basketball and women’s basketball seasons begin, it’s time to start thinking about what all athletes, no matter what sport ...
