According to the American Heart Association, blood pressure numbers that read under 120/80 mmHg (often indicated as “120 over 80”) are considered to be within a normal, healthy range. Unfortunately, about half of people living in the United States have high blood pressure and the numbers continue to climb steadily. The team at AFC Urgent Care in Ooltewah wants you to understand the concerns that are associated with high blood pressure and what you ...
Chances are you made some kind of New Year’s resolution to live a healthier life. But why stop there? Why not make it a goal for the entire family! Our team at AFC Urgent Care of Ooltewah wants you to consider not only making health a priority for yourself but for your entire family! How Much Exercise Should My Family Be Getting? The amount of exercise you need each day varies by age. Children ...
Spring and summer are great times to enjoy the outdoors in East Tennessee and the Ooltewah area is no exception! From parks to playgrounds, ball fields to hiking trails, the warmer months are perfect for sun, fun and outdoor exercise! With the warmer weather and outdoor activities, AFC Urgent Care of Ooltewah wants to remind you to take care of your skin! Protect your skin with sunscreen The best way to prevent skin irritation and ...
It’s a typical morning at Waffle House, coffee in hand, maybe some hashbrowns on the way, when you hear someone nearby talking about health. One of them brings up the difference between STIs and STDs. You’ve heard both terms, but now you’re wondering: Is there really a difference, and does it matter? You’re not alone! These terms get tossed around all the time, but there’s a small difference, and it ...
When employees feel good, they work better. It’s that simple! AFC Urgent Care Ooltewah helps businesses create healthier workplaces by caring for their employees every day. Taking care of your employees’ health is one of the best investments you can make. At AFC Urgent Care Ooltewah, we’re ready to help you do just that. We go beyond basic first-aid by partnering with businesses to offer proactive occupational health services that keep your team ...
If you’re preparing to visit our clinic, chances are you have some questions on your mind. We want you to feel informed and relaxed, so we’ve put together answers to the most common questions we hear. From inquiries about wait times and family visits to insurance matters, we’re here to guide you through the process. Questions Covered: What Is the Average Wait Time? Can I Bring My Kids Along for a Visit ...
Embracing the energy of a new season isn’t just about updating your routines, it’s also about giving your health the attention it deserves. As you enjoy the outdoors, like roaming the Veteran’s Memorial Park of Collegedale, and reconnecting with nature, consider the benefits of routine STD testing. For anyone who is sexually active, understanding the right time to get tested and what to expect from the process is essential. AFC Ooltewah is ...
Imagine spending your weekend enjoying family outings at parks, a museum, and Breakout Games, only to later hear that measles is spreading in your area. With COVID still fresh in our minds, such news can quickly become a source of concern. AFC Ooltewah is ready to break down the facts for you. Measles, a highly contagious virus, has seen a recent uptick in cases across the U.S., making a comeback as vaccination numbers decline ...
Healthcare options are changing, and now you can choose between telemedicine and traditional in-person visits. Although telehealth has been around for a while, the COVID-19 pandemic really brought it into the spotlight. With clinics welcoming patients again, you have a blend of options to consider. In this article, AFC Ooltewah will explain what each option offers and compare their benefits and drawbacks. Telemedicine: Telemedicine allows you to consult with healthcare providers through video calls, phone ...
HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...
Many of us associate winter with comfort—snuggling up with a blanket, sipping hot cocoa, or enjoying local events. But for some, the season is a struggle, marked by feelings of sadness and exhaustion. If winter has you feeling this way, you may be experiencing Seasonal Affective Disorder (SAD). Recognizing these signs is the first step to taking back control of your emotional health. SAD is a form of depression tied to the changing seasons ...
When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...
Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...
Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...
You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...
You wake up one morning with a nasty cough and think that you might have caught the flu. Skipping your class at Ooltewah Jiu-Jitsu Academy, you head straight to urgent care to get checked only to find that what you thought was the flu was actually pneumonia. It can happen any time of year and vary greatly in severity, making the awareness of it important for everyone. Visit AFC Ooltewah Today. What is Pneumonia? Pneumonia ...
A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...
If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Pre-Register Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...
Feverish and exhausted, you decide to look up your symptoms, only to find the results overwhelming. You take a step back, rest, call a medical provider, and order your comfort food from DosBros. Because bacterial and viral infections share common signs, getting checked by a professional is the best way to ensure you’re managing the condition properly. Visit our AFC Ooltewah clinic to learn more and get the help you need. Visit AFC Ooltewah ...
Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Pre-Register Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...