According to the American Heart Association, blood pressure numbers that read under 120/80 mmHg (often indicated as “120 over 80”) are considered to be within a normal, healthy range. Unfortunately, about half of people living in the United States have high blood pressure and the numbers continue to climb steadily. The team at AFC Urgent Care in Ooltewah wants you to understand the concerns that are associated with high blood pressure and what you ...
Chances are you made some kind of New Year’s resolution to live a healthier life. But why stop there? Why not make it a goal for the entire family! Our team at AFC Urgent Care of Ooltewah wants you to consider not only making health a priority for yourself but for your entire family! How Much Exercise Should My Family Be Getting? The amount of exercise you need each day varies by age. Children ...
Spring and summer are great times to enjoy the outdoors in East Tennessee and the Ooltewah area is no exception! From parks to playgrounds, ball fields to hiking trails, the warmer months are perfect for sun, fun and outdoor exercise! With the warmer weather and outdoor activities, AFC Urgent Care of Ooltewah wants to remind you to take care of your skin! Protect your skin with sunscreen The best way to prevent skin irritation and ...
It’s a typical morning at Waffle House, coffee in hand, maybe some hashbrowns on the way, when you hear someone nearby talking about health. One of them brings up the difference between STIs and STDs. You’ve heard both terms, but now you’re wondering: Is there really a difference, and does it matter? You’re not alone! These terms get tossed around all the time, but there’s a small difference, and it ...