Recent Blog Posts

Making Urgent Care Less Scary for Your Child

You were planning a quiet stop at the public library after school, but now your child’s sniffles are sending you to urgent care instead. That change of plans can throw off any kid, especially when the new plan involves a visit to the clinic. If your little one is nervous, don’t worry, it’s totally normal. Whether it’s their first urgent care visit or they’ve been before and didn’t love ...

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What Is Considered High Blood Pressure?

According to the American Heart Association, blood pressure numbers that read under 120/80 mmHg (often indicated as “120 over 80”) are considered to be within a normal, healthy range. Unfortunately, about half of people living in the United States have high blood pressure and the numbers continue to climb steadily. The team at AFC Urgent Care in Ooltewah wants you to understand the concerns that are associated with high blood pressure and what you ...

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Tips For Improving Your Family’s Overall Well-being

Chances are you made some kind of New Year’s resolution to live a healthier life. But why stop there?  Why not make it a goal for the entire family!  Our team at AFC Urgent Care of Ooltewah wants you to consider not only making health a priority for yourself but for your entire family! How Much Exercise Should My Family Be Getting? The amount of exercise you need each day varies by age. Children ...

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Sun Protection Tips | Ooltewah, TN

Spring and summer are great times to enjoy the outdoors in East Tennessee and the Ooltewah area is no exception!  From parks to playgrounds, ball fields to hiking trails, the warmer months are perfect for sun, fun and outdoor exercise! With the warmer weather and outdoor activities, AFC Urgent Care of Ooltewah wants to remind you to take care of your skin! Protect your skin with sunscreen The best way to prevent skin irritation and ...

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Need Care Fast? Here’s How to Beat the Urgent Care Rush

Ever skipped Starbucks just because the line was too long? Now imagine needing care and seeing a packed urgent care lobby. It happens, and it’s totally understandable to feel frustrated. The truth is, urgent care teams work hard to help everyone who walks in. At AFC Ooltewah, we want you to get the care you need without the long wait. By understanding what impacts wait times and using tools like online pre-registration, you can ...

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Understanding STIs and STDs: Why It Matters for Your Health

It’s a typical morning at Waffle House, coffee in hand, maybe some hashbrowns on the way, when you hear someone nearby talking about health. One of them brings up the difference between STIs and STDs. You’ve heard both terms, but now you’re wondering: Is there really a difference, and does it matter? You’re not alone! These terms get tossed around all the time, but there’s a small difference, and it ...

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