Recent Blog Posts

How to Treat Insomnia

May 30, 2024

by Olivia Miller | May 30, 2024 | Healthy Living How to Treat Insomnia Summer in Ooltewah is a time for exploration and enjoyment, but to fully embrace the season, being well-rested is essential. Unfortunately, many people struggle with sleep, leading to sleep deprivation which can have long-term negative effects on health. Understanding the causes of insomnia and seeking appropriate treatments can help you achieve the rest you need. Recognizing the Symptoms of Insomnia Insomnia affects more ...

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Your Filtration Powerhouse: How to Improve Kidney Health

May 22, 2024

Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Pre-Register The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation

May 15, 2024

Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Ooltewah TN offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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The Benefits of Protein

May 14, 2024

by Olivia Miller | May 14, 2024 | Healthy Living The Benefits of Protein Protein often takes center stage in discussions about weight loss and muscle gain, but its benefits extend far beyond these well-known areas. Understanding the diverse roles of protein in our bodies can inspire more informed dietary choices, contributing to overall health and well-being. Let’s explore the multifaceted advantages of protein and how it can support various aspects of our health. Protein: A ...

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How Do You Treat Insect Bites and Stings?

May 7, 2024

Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction

May 1, 2024

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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What Should I Do If I Think I Broke a Bone?

April 30, 2024

by Olivia Miller | Apr 14, 2024 | Emergency Clinic What Should I Do If I Think I Broke a Bone? Accidents happen. Whether you’re playing sports, taking a tumble down the stairs, or just experiencing an unfortunate mishap, the possibility of a broken bone is always there. Recognizing the signs of a fracture and knowing what steps to take are crucial for proper treatment and recovery. Here’s what you should do if you think ...

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Am I Sick, or Just Allergic?

April 29, 2024

by Olivia Miller | Apr 29, 2024 | Healthy Living Am I Sick, or Just Allergic? As the dreary winter days fade into the past, people start venturing out to enjoy the warm weather and outdoor activities. However, if you’re feeling lousy despite the sunshine, it can be puzzling. You might wonder why you’re dealing with sniffles, body aches, and exhaustion when winter is over. Let’s explore whether your symptoms are due to a ...

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The Importance of Normalizing STD Testing

April 15, 2024

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Should You Use Ice or Heat for Gout Relief?

April 1, 2024

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Are Ticks Dangerous?

March 30, 2024

by Olivia Miller | Mar 30, 2024 | Family Health Are Ticks Dangerous? As you gear up for your outdoor adventures around Ooltewah, it’s crucial to consider the potential threat posed by ticks. These tiny arachnids, often lurking in grassy areas, can hitch a ride on unsuspecting hosts, including us. Understanding their behavior and the risks associated with tick bites is essential for safeguarding your family’s health while enjoying the great outdoors. What are Ticks ...

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Does Insurance Cover Urgent Care Visits?

March 15, 2024

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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Should My Child Be Vaccinated Against Measles?

March 13, 2024

by Olivia Miller | Mar 13, 2024 | Family Health Should My Child Be Vaccinated Against Measles? Enrolling a child in school represents a huge lifestyle change. Parents suddenly must worry about school supplies and lunches, and minimizing the impact of pick up and drop off times on their workday. In Hamilton County, there is another issue for parents of immunocompromised students to consider—the growing number of school-aged children who remain unimmunized against diseases such as ...

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What Are the Bumps in the Back of My Throat?

March 1, 2024

If you've noticed red bumps in the back of your throat, you may be experiencing cobblestone throat or tonsillitis. Cobblestone throat is caused by enlarged lymphatic tissue in the adenoids or tonsils, often due to postnasal drip or pharyngitis. Tonsillitis is an infection or inflammation of the tonsils, usually caused by bacterial or viral infections.

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What Does Your Skin Look Like If You Have Syphilis?

February 26, 2024

What Does Your Skin Look Like If You Have Syphilis? Syphilis cases are on the rise in the U.S. and are the highest they have been since 1950. Hamilton County has seen an increase on par with national statistics and, like other counties, has had to contend with a national shortage of the antibiotics used to treat it. In Tennessee, the number of Stage 1 and Stage 2 syphilis cases rose 86% between 2017 ...

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Are Bronchitis and Pneumonia Dangerous?

February 1, 2024

Are Bronchitis and Pneumonia Dangerous? Both bronchitis and pneumonia share similar symptoms, and it can be hard to tell the difference between them or know what might require medical assistance. A deep cough accompanied by the production of a lot of colored mucus can be a sign of acute bronchitis, but it may also be something else, like a lung infection. If left untreated, both bronchitis and pneumonia can turn into more severe and sometimes ...

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How Long Do Kidney Stones Last?

January 31, 2024

How Long Do Kidney Stones Last? Kidney stones, impacting nearly one in 10 Americans each year, present a common and often painful condition that requires essential knowledge for effective management. What is a Kidney Stone? Renal calculi, or kidney stones, are solid formations that originate in the kidneys. They develop when certain waste products struggle to dissolve properly in urine, leading to the creation of crystals due to an imbalance in waste and urine volume ...

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How Can I Reduce My Child’s Ear Infection Pain?

January 23, 2024

As Ooltewah, Tennessee, experiences winter, a subtle chill in the air adds a touch of coziness to the season. It’s the perfect time to explore the Biology Trails on White Oak Mountain, enjoy family activities at the Imagination Station, or savor a cup of coffee in the welcoming atmosphere of Oaks Coffee House. As you embark on winter adventures, make sure to equip your family with everything you need to stay healthy this season ...

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Why Is My Skin So Dry?

December 29, 2023

Why Does My Skin Get Dry When It’s Cold Outside? As winter settles across Ooltewah, Tennessee, a chill in the air adds a touch of coziness to the season. It’s the perfect time to hop on the Biology Trails and explore White Oak Mountain, take the kids to play at the Imagination Station, or sip a cup of coffee in a cozy corner at Oaks Coffee House. However, the winter air also brings ...

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Is There a Difference Between Telemedicine and Telehealth Urgent Care?

December 18, 2023

Telehealth is a broad term for tech-enabled healthcare services, while telemedicine specifically refers to remote medical services via video or other technology. Telehealth aims to improve healthcare access by meeting people where they are, while telemedicine focuses on remote diagnosis and treatment. Telehealth is becoming increasingly important in healthcare, offering convenience, cost-effectiveness, and improved access for vulnerable populations.

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