Recent Blog Posts

When Will the Flu Go Away?

September 11, 2024

Sep 11, 2024 | Healthy Living With illnesses like COVID-19, RSV, and the flu going around, it’s easy to feel overwhelmed. Even with our best efforts to stay healthy, many people still face the possibility of catching the flu. If you’re currently dealing with the flu, we know how frustrating it can be. Influenza is usually a common respiratory virus that clears up in about a week. To help you manage your symptoms and ...

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The Critical Role of Sleep in Athletic Performance

September 1, 2024

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

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Tips to Avoid Common Autumn Injuries and Ailments

August 30, 2024

Aug 30, 2024 | Uncategorized As the air turns crisp and the leaves start to change in Ooltewah, fall invites us to enjoy the beauty of the outdoors, embrace cozy clothing, and spend quality time with loved ones. However, the season also brings a unique set of health challenges. From injuries related to seasonal activities to unexpected ailments, staying safe and healthy requires a little extra caution. Here’s how you can enjoy everything autumn has ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

August 18, 2024

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Do I Have Sciatica?

August 15, 2024

Aug 15, 2024 | Healthy Living Do I Have Sciatica? If you’re dealing with pain that starts in your lower back and shoots down through your buttocks and leg, you might be experiencing sciatica. Sciatica is a common condition that affects millions of people and can range from mild discomfort to severe, debilitating pain. Understanding the symptoms and causes of sciatica can help you determine if you have this condition and what steps you can ...

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Do You Need X-Ray Services to Diagnose Whiplash?

August 14, 2024

Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Ooltewah TN

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What Vaccines Are Required for International Travel?

August 4, 2024

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Ooltewah TN provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to Urgent Care and Not the Hospital?

August 1, 2024

Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.

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Can Humans Get Fleas from Dogs?

July 31, 2024

Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...

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How Many Vaccines Do Kids Get? Standard Procedure in the US

July 31, 2024

Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...

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Is PCOS a Chronic Illness?

July 29, 2024

by Olivia Miller | Jul 30, 2024 | Healthy Living Is PCOS a Chronic Illness? Polycystic Ovary Syndrome (PCOS) is often discussed in the context of reproductive health, but its impact goes far beyond fertility issues. PCOS is a complex condition that affects various aspects of a woman’s health throughout her life. In this blog, we’ll shift the focus from reproductive symptoms to explore why PCOS is considered a chronic illness and what that means ...

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How Long to Fast Before Blood Work

July 21, 2024

If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Ooltewah TN breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...

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Lab Testing and More: Visit AFC Ooltewah Today

July 15, 2024

Lab Testing and More: Visit AFC Ooltewah Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...

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Is My Tattoo Infected?

July 14, 2024

by Olivia Miller | Jul 14, 2024 | Healthy Living Is My Tattoo Infected? Recognize and manage tattoo infections by choosing a reputable studio, following aftercare, and seeking help if needed. Ensure safe healing and enjoy your tattoo without worries. Getting a new tattoo is exciting, and monitoring its healing process is part of the experience. However, spending time at the pool or in the sun can sometimes lead to complications. If your tattooed skin becomes tender ...

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The Different Types of Drug Testing and Screening Available

July 2, 2024

The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...

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How Fast Does Food Poisoning Hit?

July 1, 2024

Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...

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How To Make Poison Ivy Feel Better

June 29, 2024

by Olivia Miller | Jun 30, 2024 | Healthy Living How To Make Poison Ivy Feel Better Planning outdoor adventures? Being aware of poison ivy, a common plant across the United States, can save you from an itchy and sometimes painful rash. Here’s everything you need to know about poison ivy, how to deal with the itch, and when to seek medical care. What is Poison Ivy? Poison ivy (Toxicodendron radicans) is a plant native to ...

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When to Seek Medical Attention for Seasonal Allergies

June 15, 2024

Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion.  While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary.  Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...

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7 Common Reasons to Visit an Urgent Care Center

June 13, 2024

by Olivia Miller | Jun 14, 2024 | Urgent Care Clinic 7 Common Reasons to Visit an Urgent Care Center With long, sunny days and warm weather, it’s the perfect season for outdoor sports, backyard barbecues, and making lasting memories with family and friends. But, with all the excitement and fun, it’s important to remain aware of potential health risks that come with these warmer months. While some issues can be easily managed at home ...

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Why Is a School Physical for Sports Exam Important?

June 1, 2024

Sports physical exams, required for athletes before participation, are crucial for identifying risks and ensuring safety in physical activities. These comprehensive health assessments, conveniently accessible at urgent care centers, focus on musculoskeletal health, heart disease, and concussions. Early detection of potential issues allows for prevention of injuries and the implementation of preventive measures.

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