Recent Blog Posts

Pain Under My Right Breast: What's Causing It?

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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How Long Does It Take to Get Sick After COVID-19 Exposure?

The impact of COVID-19 is something we can all relate to in one way or another. We understand how quickly symptoms can surface after being exposed, highlighting the importance of being proactive about our health and that of others. You can go for milkshakes at Ooltewah Whistlestop, visit an indoor playground another, stop by family the next, and then get a call from family saying they’re sick and you might be too. Most of ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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How Long Does Pink Eye Typically Last in Children?

As the temperature drops, parents do their best to keep their little ones warm by layering them up. On days when it’s too cold or rainy to enjoy outdoor activities, it’s the perfect chance to explore indoor venues like PlayPalz Indoor Playground. Children have a knack for picking up various illnesses, particularly when they’re in daycare, school, or play centers, where germs that cause pink eye and other infections are common. Visit ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Do I have a Cold, the Flu or COVID?

With fall in full swing, particularly if you’re outdoors at Little Debbie Park, chilly weather and increased rain often mean more cases of colds, flu, and COVID-19. But how can you tell the difference between these common illnesses? Understanding the key differences in symptoms, how quickly they come on, and the best treatments can help you manage your illness and prevent spreading it to others. Learn how to differentiate between COVID-19, the flu, and ...

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How to Help My Child Lose Weight: All About Childhood Obesity

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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When Will the Flu Go Away?

Sep 11, 2024 | Healthy Living With illnesses like COVID-19, RSV, and the flu going around, it’s easy to feel overwhelmed. Even with our best efforts to stay healthy, many people still face the possibility of catching the flu. If you’re currently dealing with the flu, we know how frustrating it can be. Influenza is usually a common respiratory virus that clears up in about a week. To help you manage your symptoms and ...

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The Critical Role of Sleep in Athletic Performance

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

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Tips to Avoid Common Autumn Injuries and Ailments

Aug 30, 2024 | Uncategorized As the air turns crisp and the leaves start to change in Ooltewah, fall invites us to enjoy the beauty of the outdoors, embrace cozy clothing, and spend quality time with loved ones. However, the season also brings a unique set of health challenges. From injuries related to seasonal activities to unexpected ailments, staying safe and healthy requires a little extra caution. Here’s how you can enjoy everything autumn has ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Do I Have Sciatica?

Aug 15, 2024 | Healthy Living Do I Have Sciatica? If you’re dealing with pain that starts in your lower back and shoots down through your buttocks and leg, you might be experiencing sciatica. Sciatica is a common condition that affects millions of people and can range from mild discomfort to severe, debilitating pain. Understanding the symptoms and causes of sciatica can help you determine if you have this condition and what steps you can ...

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Do You Need X-Ray Services to Diagnose Whiplash?

Whiplash can often be diagnosed through a history and physical examination. Depending on your symptoms, how long they have lasted, and how the injury occurred, your doctor may order imaging tests like X-ray services to confirm the extent of the injury. While commonly associated with car accidents, whiplash can also occur from sports injuries, falls, or physical assaults. It's characterized by symptoms like neck pain and stiffness, headaches, and even cognitive disturbances, which can ...

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What Vaccines Are Required for International Travel?

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Ooltewah TN provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to Urgent Care and Not the Hospital?

Why Is it Better to Go to an Urgent Care Clinic and Not the Hospital? In a medical situation, most people’s first reaction is to rush to the nearest hospital. But often, this isn’t the right decision regarding healthcare. Thankfully, other options – such as urgent care clinics – provide excellent treatment while saving time and money. An urgent care center is a medical center that provides immediate, short-term care for non-life-threatening illnesses and injuries ...

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Can Humans Get Fleas from Dogs?

Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...

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How Many Vaccines Do Kids Get? Standard Procedure in the US

Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...

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Is PCOS a Chronic Illness?

by Olivia Miller | Jul 30, 2024 | Healthy Living Is PCOS a Chronic Illness? Polycystic Ovary Syndrome (PCOS) is often discussed in the context of reproductive health, but its impact goes far beyond fertility issues. PCOS is a complex condition that affects various aspects of a woman’s health throughout her life. In this blog, we’ll shift the focus from reproductive symptoms to explore why PCOS is considered a chronic illness and what that means ...

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How Long to Fast Before Blood Work

If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Ooltewah TN breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...

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