The Centers for Disease Control and Prevention states that there are around 100 million people living in the United States with either diabetes or prediabetes. Are you one of them? Our team at AFC Urgent Care Ooltewah wants you to know the symptoms of diabetes, as well as ways you can prevent the condition in the first place. What Is Diabetes? Diabetes occurs when your blood sugar (or blood glucose) is elevated to an unhealthy ...
Believe it or not, Thanksgiving is almost here! This holiday is one of gratitude...but also often one of excessive eating. In fact, the average American eats 3,000 calories on Thanksgiving Day. Our team at AFC Urgent Care Ooltewah wants to arm you with some helpful information on staying at your healthiest this Thanksgiving. Why Is It Important to Eat Breakfast on Thanksgiving? Breakfast is the most important meal of the day for a ...
Did you know that interstitial cystitis is actually quite common among American men and women? In fact, according to the National Institute of Diabetes and Digestive and Kidney Diseases, the bladder condition affects 3 to 8 million women and around 1 to 4 million men living in the United States. During Bladder Health Month, our team at AFC Urgent Care Ooltewah wants you to know more about this common bladder condition. What Is Interstitial Cystitis ...
No one wants to be the person to get the flu. Especially with all the fun coming up with festivals and holidays, the flu can really put a damper on plans. Our team at AFC Urgent Care Ooltewah wants you to consider getting the flu vaccine in order to protect yourself in the best way possible. How Does the Flu Vaccine Work? Each year, researchers reformulate the flu vaccine to protect against the three or ...
If only there could be a fall season without the flu. Unfortunately, the flu is alive and well in Ooltewah! In fact, it’s alive and well across the United States—up to 20% of Americans will get the flu this year. Our team at AFC Urgent Care Ooltewah wants to share how you can prevent the flu this year, as well as what to do if you’re diagnosed. What Steps Can I Take ...
When you do not get the sleep you need, the day can seem long and your patience can get short. However, not getting a good night’s sleep can affect more than just your mood. Sleep deprivation can also affect your overall health. Our team at AFC Urgent Care Ooltewah wants you to start getting the sleep you need. Read on as we offer some tips. Why Do I Need So Much Sleep? Sleep is ...
Now that summer is close to ending, it means no more allergies until spring, right? Wrong! Unfortunately, fall allergies can cause just as many issues for our health as spring allergies. Our team at AFC Urgent Care Ooltewah wants you to be aware of the main symptoms of fall allergies, as well as what you can do to prevent them. What Are the Main Allergens Causing Fall Allergy Symptoms? Ragweed is one of the biggest ...
When you think about your youth, you probably have a few memories that includes scrapes and scars. Injuries are just a part of childhood, right? Well, yes and no. While bumps and bruises are a common part of childhood, our team at AFC Urgent Care Ooltewah wants to share some insight about how to keep your little ones as safe as possible. How Can You Reduce the Risk of Injury in Children Who Play Sports ...
Did you know there are approximately 25 to 45 million people in the United States living with irritable bowel syndrome? Of that number, two out of three of them are women. Our team at AFC Urgent Care Ooltewah wants to share some insight about this common condition and steps you can take to prevent it. What Exactly Is IBS? IBS, or irritable bowel syndrome, is a condition that impacts the large intestine. Someone with IBS ...
It never fails. You use the restroom before you leave the house and then have to go again once you reach your destination. Or worse, you feel like you have to go to the bathroom, but nothing happens once you are there. If you are suffering from bladder issues, you are far from alone. Our team at AFC Urgent Care Ooltewah wants to share some insight into the subject. What Are Some Common Bladder Issues ...
Summer in east Tennessee—lots of sun, lots of quick rain storms and lots of bugs! It can sometimes seem like you step outside for just a few minutes and wind up with bug bites galore. But that doesn’t have to be the case. Our team at AFC Urgent Care Ooltewah wants to step you through some bug bite prevention and treatment tips. When Should I Worry About a Bug Bite? Well, the short ...
We all want to have a fun summer. However, the only way to really have fun is to be safe. But our children might not necessarily have safety as a priority. Therefore, our team at AFC Urgent Care Ooltewah wants to share some steps you can take to protect your kids this summer. What Precautions Should Be Taken This Summer? We all want to be our healthiest selves, especially in the summer. But while summer ...
Colds are only for the winter, right? Wrong! A cold can come on at any time, even during the summer months. However, that doesn't mean it has to ruin your summer fun. Our team at AFC Urgent Care Ooltewah is sharing some ways you can tackle a summer cold and get back to the party! How Common Are Colds? According to the Centers for Disease Control and Prevention, adults get around two to three ...
Skin care is something we should all focus on but rarely do. However, with the summer months right around the corner, now is the perfect time to improve your skin care knowledge, especially when it comes to ways to reduce your risk of skin cancer. Our team at AFC Urgent Care Ooltewah is here to offer you tips on how you can start taking better care of your skin. How Should I Care for My ...
No matter what your goals are, they’re usually made easier when you do them with someone else. That’s definitely true of building healthy lifestyle habits. That’s why during Family Wellness Month this May, our team at AFC Urgent Care Ooltewah wants you to consider making a healthy lifestyle a family affair. What Does My Family Need to Do to Be Healthy? There are a number of components that go into living a ...
Do you feel as though stress is taking over your quality of life? It is time to put you back in control! Our team at AFC Urgent Care Ooltewah wants you to learn ways to better manage your stress so that you can improve your quality of life as soon as possible. Am I Suffering From Chronic Stress? While our bodies were designed to handle acute stress from time to time, our bodies were not ...
In life, we want to live as long and healthy as possible. Eating poorly is not going to lead you down the right path. As a result, our team at AFC Urgent Care Ooltewah wants you to know how you can start eating healthier on a daily basis. How Can I Start Changing My Eating Habits? No drastic changes are necessary. In fact, making small changes can have a big impact. You want to fill ...
Warmer days should mean the end to sickness season, right? Well, not quite. Unfortunately, no matter what season we are in, sickness can happen at any time. Our team at AFC Urgent Care Ooltewah wants you to know that when you do fall ill, we are here to help diagnose and treat your medical condition so that you can get to feeling as good as new as soon as possible! But know that your treatment ...
Who has been counting down until the start of spring sports? And, now, here we are! While our team at AFC Urgent Care Ooltewah is ready for you to be able to cheer on your young athlete, we also want to make sure you have everything he or she needs before hitting the field this spring. Has your child undergone a sports physical? What Is the Purpose of a Sports Physical? A sports physical is ...
While no one wants to have a heart attack, it can happen to anyone and at any time. In fact, the Centers for Disease Control and Prevention states that approximately 715,000 people living in the United States suffer a heart attack each year. In recognition of American Heart Month this month, our team at AFC Urgent Care Ooltewah wants to share some lifestyle changes you can make to lower your risk of a heart ...
