by Isaac Zefo | Jul 14, 2024 | Healthy Living Can Stress Hurt My Health? Stress is an unavoidable part of life, and while a little stress can be motivating, prolonged stress can significantly impact your body and health, often leading to feelings of fatigue. In this blog post, we will explore how stress can make you feel tired, its effects on various bodily systems, and effective strategies for managing chronic stress to improve your overall well-being ...
The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...
Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...
by Isaac Zefo | Jun 30, 2024 | Healthy Living How To Avoid Swimmer’s Ear Summer means long, lazy days floating down the river or time at the lake. However, all that time in the water can increase your risk of developing an unpleasant condition known as swimmer’s ear. As you make plans for summer fun, it’s important to understand what swimmer’s ear is, who’s at risk, and how to prevent the ...
Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion. While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary. Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...
Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam. During this examination, athletes receive a comprehensive ...
by Julianna Atchley | May 30, 2024 | Healthy Living How Can I Prevent Insect Bites and Stings? Getting a spider bite in Tennessee, whether it’s a common house spider or the notorious brown recluse, can leave you with anything from minor irritation to severe tissue damage. With Tennessee’s diverse landscapes and thriving biodiversity, encounters with spiders are not uncommon, especially in rural or wooded areas. However, being aware of spider habitats and taking precautions ...
by Isaac Zefo | May 30, 2024 | Healthy Living How Did I Get RMSF? As summer approaches, Knoxville’s scenic landscapes call for outdoor adventures, from bike rides to rock climbing. However, stepping outside also means facing certain challenges, particularly ticks. These tiny creatures are more than just a nuisance; they can transmit various diseases, including Rocky Mountain Spotted Fever (RMSF). Let’s dive into what RMSF is and how you can protect yourself while enjoying ...
Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Pre-Register The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...
Allergic Reactions and Travel: A Guide to Enjoy Your Vacation As more people embark on adventures to explore new destinations, managing allergies during travel has become crucial. Allergic reactions can range from mild inconveniences to life-threatening emergencies, making it greatly important for travelers to be well-informed and prepared. Allergies, whether to foods, environmental factors, or other triggers, can potentially disrupt and even endanger a traveler's vacation experience. Recognizing the importance of understanding, preventing, and ...
by Isaac Zefo | May 13, 2024 | Healthy Living How Serious is Sun Poisoning? You just spent a relaxing weekend at the beach and the memories float through your mind like a gentle sea breeze. As you relax and reflect, you feel that nasty red burn that still lingers on your skin. Normally your sunburn disappears after a few days, with the help of aloe and lotion. This time, however, it has started to blister, and ...
Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...
The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...
by Isaac Zefo | Apr 29, 2024 | Emergency Clinic Is My Nose Broken? In life’s unpredictable moments, a misstep or an accidental bump can lead to unexpected injuries. Perhaps you were cycling along a scenic trail, and a sudden pothole sent you flying over the handlebars. Or maybe during a friendly game of basketball, an errant elbow found its way to your face. In either case, the immediate concern becomes: is my nose broken? Understanding ...
by Isaac Zefo | Apr 14, 2024 | Healthy Living Why Are Peanut Allergies So Common? Sweet caramel popcorn with salty peanuts has been your go-to favorite treat since childhood, but it’s now forbidden since you landed in the emergency room. You have an appointment with an allergist on your calendar and are now the reluctant owner of not one, but two epinephrine injector pens. Until you know for sure, avoiding anything that might have peanuts ...
The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...
Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...
Should My Shins Hurt after Exercising? You laid down your racquet when we were all stuck at home, and you just found it—gathering dust in the corner of your closet. The cold, wet winter months have led to a burst of spring energy, and you are eager to become less of a couch potato and resume a more active lifestyle. You can’t wait to get back into the warm sunshine and the courts ...
Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place. When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...
What Are the Bumps in the Back of My Throat? Have you been wondering, ‘what are the bumps in the back of my throat?’ You could be dealing with cobblestone throat or tonsillitis. Pre-Register What Are the Bumps in the Back of My Throat? If you've been feeling discomfort in your throat and have noticed red bumps in the back of the throat, you may be wondering what they are. Many people have experienced ...
