Recent Blog Posts

Sinus infections, also known as sinusitis, are a common condition affecting millions of people each year. Characterized by inflammation of the sinus cavities, sinus infections can cause a range of symptoms– including congestion, facial pressure, and nasal discharge. But what about a fever? Is it normal to experience a fever when dealing with a sinus infection? In this blog, we’ll explore the connection between fever and sinus infections and tips to alleviate your symptoms ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Book Now Table of Contents What Is It? Signs and ...

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The flu is a contagious illness caused by influenza viruses, common during the flu season between December and February. While this condition can leave you feeling miserable, understanding the typical timeline can help you navigate the illness and know what to expect during recovery. Symptoms of the flu develop within one to two days of exposure and can last up to a week. In this blog, we will breakdown flu symptoms, their usual duration, and ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Book Now Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Book Now What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Book Now What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Experiencing a fever that comes and goes can be a confusing experience. While fevers typically indicate the body is fighting off an infection or illness, intermittent fevers– those that rise, fall, and recur over time– can result from various causes. This includes infections, chronic conditions, and immune responses. Understanding the reasons behind fluctuating fevers can help you determine when a professional medical evaluation is necessary. For same-day illness treatment, visit the walk-in clinic at AFC ...

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Many people notice that their sinus symptoms tend to worsen in the winter, leading to discomfort and an increase in sinus-related issues. This seasonal shift in sinus health is common, but why do the winter months seem to exacerbate these problems? In this blog, we’ll explore the primary reasons why your sinus issues may become more intense as the weather turns colder and highlight various tips for relief. For same-day sinus pain treatment, visit ...

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Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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As the peak of flu season rapidly approaches, many people are concerned about the symptoms they might experience if they contract the influenza virus. While most associated the flu with fever, body aches, and fatigue, nasal congestion is another common symptom that can accompany flu infections. In this blog, we’ll explore how the flu affects nasal passages so you can better identify and manage your symptoms during this time of year. For same-day flu ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Book Now Contact with Poison Ivy, Oak, or Sumac These plants all ...

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As summer fades into fall, many people begin experiencing familiar symptoms of seasonal allergies. Ragweed pollen is one of the most common culprits of fall allergies, triggering symptoms that can range from mild discomfort to severe reactions. But how do you know if you have a ragweed pollen allergy, and what can you do about it? In this blog, we’ll explore the signs of a ragweed allergy and discuss ways to help you manage ...

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In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Book Now The ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash can often be diagnosed through a history and physical examination. Depending on your symptoms, how long they have lasted, and how the injury occurred, your doctor may order imaging tests like X-ray services to confirm the extent of the injury. While commonly associated with car accidents, whiplash can also occur from sports injuries, falls, or physical assaults. It's characterized by symptoms like neck pain and stiffness, headaches, and even cognitive disturbances, which can ...

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Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Glendale CO provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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