What is Dry January & What are the Benefits? Each January, tons of people steer clear from alcohol for the month to support their overall health and wellness. After the chaos of the holidays, Dry January allows individuals to reset and get back on track to their health goals. The month has various benefits, from improved physical and mental health to an increase in productivity. One of the most obvious benefits of not drinking alcohol is ...
How To Practice Food Safety During the Holidays Every year families and friends gather around the table to feast on seasonal holiday foods that aren’t usually eaten during the rest of the year. And because those foods are only made once a year many people forget how to cook them properly. Poorly cooked food, food left on trays for hours during holiday parties, and other questionable practices can lead to food poisoning during the ...
Preventing Ski Injuries Skiing is one of the most popular outdoor activities and many people can’t wait to hit the slopes as soon as the snow falls. But too many of them end up really hitting the slopes hard enough to do significant damage to their bodies. Skiing injuries can be quite serious depending on the speed and force involved in the accident. If you are injured while skiing you should always get checked ...
When most people think of allergies, they may be thinking of the springtime. But in fact, seasonal allergies can affect people year round– even in the winter months. Though less common, winter allergies can happen and their symptoms can cause a lingering discomfort. The symptoms of these allergies can begin in November and last throughout the winter. When we spend more time staying indoors with the heat turned up, our exposure to dust and other ...
Mononucleosis, often called “mono,” is a viral infection that can cause flu-like symptoms. The infection is sometimes called the “kissing disease” because it is highly contagious and lives within an infected person’s spit. One of the earliest symptoms of mono is an intense feeling of fatigue, or tiredness. Mono can affect anyone but is most commonly diagnosed in adolescents and people in their early 20s. So, how exactly do you know if you have ...
When most people think of allergies, they may be thinking of the springtime. But in fact, seasonal allergies can affect people year round– even in the winter months. Though less common, winter allergies can happen and their symptoms can cause a lingering discomfort. The symptoms of these allergies can begin in November and last throughout the winter. When we spend more time staying indoors with the heat turned up, our exposure to dust and other ...
Mononucleosis, often called “mono,” is a viral infection that can cause flu-like symptoms. The infection is sometimes called the “kissing disease” because it is highly contagious and lives within an infected person’s spit. One of the earliest symptoms of mono is an intense feeling of fatigue, or tiredness. Mono can affect anyone, but is most commonly diagnosed in adolescents and people in their early 20s. So, how exactly do you know if you have ...
Some of us may have experienced injuries in the kitchen. Whether you’ve accidentally touched a hot pan or you were splashed with boiling pasta water, burns can happen. The most common cause of burn is direct contact with a fire or flame. Other burns can also occur from exposure to heat sources like boiling water, hot grease, and even the sun. Whatever caused your burn, it’s important that you seek proper treatment. Burns ...
This October, some of us may be preparing for new jobs, football games, Halloween parties, and of course, flu season. Cases of flu usually become rampant in October, and typically peak between December and February. The team at AFC Urgent Care Burlington highly recommended families to get the flu vaccine as early as possible. It can take up to two weeks after vaccination for the protective antibodies to develop, so visiting the walk-in clinic at ...
Mental Health Awareness September marks the start of Mental Health Awareness month, a time we can all take to mellow out and focus on strengthening our mental health. Mental health majorly affects our overall health and well-being. Depression, anxiety, and panic attacks are common mental health issues that affect millions of Americans each year. Many people think these mental health symptoms can only be treated by psychiatrists and therapists, but urgent care can provide effective ...
Fall Allergies: Causes and Treatment When it comes to seasonal allergies, you may be thinking of pollen exposure in the spring months. However, seasonal allergy symptoms are not limited to springtime alone, and can affect people when the leaves begin to change– as early as September. As the fall season begins creeping in, some of us may start experiencing fall allergies. Learning about the various triggers for these autumn allergies and planning a visit to ...
Adults everywhere have a lot of responsibility. We work, take care of our families, and try to find time for ourselves. It can be hard to make time for doctor's appointments, but it's important to stay up-to-date on your vaccines. Some vaccines are more important for adults than others. The medical providers at AFC Burlington are all board-certified. We understand the best vaccines for different patients, depending on their age, current health, or ...
Did you know that monkeypox is a serious disease that can be deadly? It is caused by a virus and can affect people and animals. Symptoms include fever, headache, muscle aches, and swollen lymph nodes. AFC Urgent Care Burlington is here to provide our community with the health resources they need. As new diseases and conditions come up, we need to work together to keep everyone around us safe. To learn more about monkeypox, call ...
Mono impacts teenagers and young adults more than any other age group. It can leave you feeling extremely fatigued with a painful sore throat. You’re more likely to suffer from all of the common symptoms if you’re within those age groups. Mono is contagious but not as contagious as the common cold. AFC Urgent Care Burlington provides testing and potential treatment for mono. Since it’s caused by a virus, there is no ...
Swimmer’s ear occurs due to water getting trapped in your ear canal and causing an infection in your outer ear canal. The symptoms can be painful depending on how long they’ve been untreated and can cause potential complications. It’s important to get swimmer’s ear looked at by a medical professional to ensure no complications occur. AFC Urgent Care Burlington provides testing and treatment of swimmer’s ear. Don’t suffer from ...
It is easy to find effective exercises that are also good for your heart. The science behind it simply has to do with getting your heart rate up in a safe way. With AFC Burlington, we will discuss five exercises that are great for your heart. These exercises are simple and can be incorporated into your daily routine. AFC Urgent Care Burlington wants you to feel your best. We provide routine physical exams, primary care ...
Even after two years, there is a lot of uncertainty surrounding COVID, the disease caused by the novel coronavirus. How long do the symptoms last? How can you avoid getting it? AFC Urgent Care Burlington provides COVID-19 testing every day. Don’t worry with uncertainty if your cough is the flu or COVID - get tested today. Our providers will recommend the best treatment option for you, depending on your symptoms and their severity. Visit our ...
There are a few different options when it comes to treating asthma. What may work best for you will depend on your symptoms and how often you have asthma attacks. In some cases, asthma can impact your daily activities, whereas, for others, they may only see symptoms a few times a month. AFC Urgent Care Burlington is here to help you live with your asthma. Our providers can help you understand your triggers, how to ...
Ticks can carry many diseases that can be harmful to any human or animal. It’s important to check your entire body for ticks after spending time outdoors and to get tested for illnesses if you find a tick has bitten you. It’s also critical to understand the signs you’ve been bitten by a tick in case it falls off. AFC Urgent Care Burlington can remove ticks and test for potential disease. If ...
There are a variety of reasons why cutting back on alcohol consumption is a good idea. While having no alcohol in your diet is the best way to live a healthy lifestyle, it’s not realistic for many people. If you currently binge drink or drink excessively, consider these benefits of cutting back on alcohol. AFC Urgent Care Burlington is here to provide our community with the health resources needed to live a better life ...
