Am I Experiencing Burnout?

May 23, 2017

Odds are, you know someone who has experienced burnout—or you’ve experienced it yourself. Feeling burned out is incredibly common, affecting millions of Americans each year. Since many of us are working from home these days, the lines between work and home life may have blurred, which can make burnout even more likely. Read on as our team at AFC Urgent Care Cheltenham offers some insight. What Is Burnout? Burnout is not a medical ...

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Why Lose Weight?

May 12, 2017

1) Heart Carrying around excess weight can actually be bad for your heart health. Not only does it place strain on the heart, it also adds to your cholesterol and messes with your blood pressure, leading to a less-than-desirable situation. 2) Joints Your joints are the part of the body that help you to move around, walk, lift items—really anything that requires you to bend part of your body. The more weight you have ...

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