Strep Throat 101

December 29, 2014

Strep throat is a bacterial infection within the throat and the tonsils. Universal symptoms of strep would include an irritated and inflamed throat. These symptoms can cause severe discomfort such as the inability to swallow, swollen tonsils and lymph nodes, fever and ear infections. The most successful treatment of a strep throat infection would be a dose of antibiotics. Antibiotics are used to help reduce symptoms within 24-48 hours, as well as completely eliminating the ...

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Why Exercise?

December 14, 2014

1) Diseases Although the potential weight-loss benefits of exercise are obvious, this new lifestyle comes with quite the set of complementary benefits. Lowered cholesterol, improved blood sugar, and a decreased risk of diabetes are all included. 2) Mood Exercise releases endorphins to the brain, allowing your brain to function better and quicker, and triggers chemicals in your brain that lift mood and outlook. 3) Aging Exercising when you’re young can lead to great benefits ...

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