Recent Blog Posts

" Heat exhaustion is a condition that occurs when the body is unable to regulate its internal temperature and becomes dehydrated.  The causes and symptoms are very recognizable and luckily, preventable. Causes of Heat Exhaustion: Physical exertion in warm, high- humidity weather Dehydration Alcohol use, drug use, or smoking Certain medications and illnesses can increase risk Children and the elderly are at higher risk Symptoms of Heat Exhaustion: Profuse sweating Dizziness or lightheadedness Pale, cool, clammy ...

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" Are your summer travels taking you abroad this year? Whether it’s an African safari, a tropical beach getaway or a mountain retreat, if it’s overseas or across our border, chances are you need travel vaccinations. Travelers to third world countries are at greater risk than those who travel to developed countries, but anyone planning overseas travel should check for recommended vaccinations before their departure. Over 1 million people travel internationally each day. In ...

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" What is it? Osteoporosis, which means “porous bones,” is a condition that causes bones to become weak and brittle, leading to fractures. Osteoporosis usually progresses painlessly until a fracture occurs, usually in the hip, spine or wrist. Who gets it? According to the National Osteoporosis Foundation, about 54 million Americans have low bone mass, placing them at increased risk for osteoporosis. Studies suggest that approximately one in two women and up to one in four ...

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" According to the American Stroke Association, strokes are the fifth most common cause of death and a leading cause of disability in the United States. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures). When that happens, part of the brain cannot get the blood (and oxygen) it needs, so it and brain cells die. When a stroke strikes ...

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" Measles is now one of the most significant health care risks for young children in the U.S as cases continue to climb. The Centers for Disease Control now estimate that nearly 704 cases of measles have been confirmed in the U.S, which is the highest amount since the disease was virtually eradicated in 2000. The main reasons that measles came back into the public eye is because a lower amount of parents decided ...

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" Did you know that sports injuries are some of the most common reasons for medical visits among children in middle school and high school? The Centers for Disease Control estimate that nearly 3.2 million children each year are hospitalized from sports injuries annually. In addition, over 750,000 children between the ages of 12-17 are treated in an emergency room (ER) for sports and recreation-related injuries. So what should parents do to protect their ...

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" Spring is finally in the air!  Warmer weather, pleasant breezes and beautiful blooms entice us to once again enjoy the outdoors.  But pesky seasonal allergies can quickly put an end to our enjoyment.  According to the Asthma and Allergy Foundation of America, over 50 million Americans suffer with allergies each year and allergies are the 6th leading cause of chronic illness in the U.S. Seasonal allergies, like other allergies, develop when the body’s ...

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" Be mindful of your health during the “madness” this season with these 3 healthy tips: https://www.afcurgentcareedgewater.com/wp-content/uploads/2019/03/Blog-Video_Spring_is_almost_here_Mar2019.mp4   "

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" Through social media, television and in magazines, we constantly hear about the importance of physical activity for keeping our bodies fit and healthy. However, we don’t often hear about how important it is to keep our brain fit. According to Be Brain Fit, performing brain exercises regularly can increase memory, focus and concentration. It can also improve self-confidence, motivation and productivity while enhancing fluid intelligence, creativity and mental flexibility. Brain exercises, referred to as ...

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" Each year, millions of patients are likely to experience a case of the common cold, influenza, or a related seasonal illness. When patients get suddenly sick during cold or flu season, it is likely the cause of an upper respiratory infection.  Upper respiratory infections, sometimes referred to as upper respiratory tract infections, are an extremely broad category of bacteria and viruses that infect a patient’s mouth, lungs, or nasal passages. Both the influenza virus ...

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" February is American Heart Month! Take this month to educate yourself and your family about the risks of heart disease, and how to prevent it. Heart disease is the leading cause of death for men and women in the U.S., and it doesn’t just affect older adults. Recently, younger adults have been diagnosed with heart disease. Luckily, heart disease can often be prevented with diet and exercise changes. Certain conditions and behaviors put ...

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" By: Scott Weaver, National Director of Sales & Marketing – Occupational Health Services A recent report by Quest Diagnostics indicated that illicit drug use by American workers is at its highest rate in more than a decade. According to Quest, the positivity rate for the combined U.S. workforce was 4.2% in 2017, up significantly from 3.5% in 2012. Increases in amphetamine, cocaine, and marijuana use lead the way in this troubling statistic. What does ...

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" Did you know January is National Blood Donor Month? Blood is something most of us don’t think about simply because we don’t have to. However, many people are in need of blood every single day. Here are a few facts from the American Red Cross on the importance of donating blood. One donation can potentially save up to three lives. Every two seconds someone in the U.S. needs blood. A single car ...

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" Making a New Year’s resolution can be a daunting task! Thinking about all the hard work it will take to accomplish your goal is sometimes defeating. But don’t worry, we have a few ideas to get you started and off to a great new year! Consistent Exercise. We all know the importance of regular exercise, but with a full-time job and a family, it is hard to be consistent with your workout routine ...

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" The new year is just around the corner, so resolutions are probably on your mind. If you’ve made a mistake in past years of promising yourself to quit smoking or lose 50 pounds and fell short, don’t get discouraged! Many people set their sights too high when making goals to improve their health for the new year, but there are plenty of ways you can make small lifestyle changes that have a significant ...

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" We are in the midst of cold and flu season! There are quite a few myths out there about the common cold and influenza. We are going to debunk three of the most popular myths, so you can focus on staying healthy this season! Myth #1 – Winter Weather Causes Sickness Have you ever been told not to leave the house with wet hair in cold weather because “You will catch a cold!”?Well, this saying ...

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" Cold and flu season is upon us! In the United States, peak cold and flu season are generally from late November through March. Since we are entering the peak season, how do you prevent your family from getting sick? Prevention According to the CDC, the best way to prevent the flu is to get a flu vaccine. Along with the flu shot, practicing good health habits can also keep germs from spreading and will help ...

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" Occupational Health refers to the many disciplines devoted to the safety and well-being of employees in the workplace, often concentrating on injury prevention. Even with solid practices in place, accidents do occur, and having an experienced occupational healthcare provider you trust can make all the difference. Workplace injuries can result in lost time, indemnity costs, and lower productivity for an employer. Studies have shown that the same workplace injury can have catastrophic consequences to the ...

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" The flu is a serious, potentially life-threatening illness. According to the CDC, millions of people get the flu every year, hundreds of thousands of people are hospitalized and thousands or tens of thousands of people die from flu-related causes every year. The best way to protect yourself against influenza is to get an annual flu shot. Who Should Get the Flu Shot? Everyone six months and older should get a flu vaccination yearly. The U ...

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" Did you know that every year, 1 in 6 Americans get sick from consuming contaminated food? Food poisoning, also called foodborne illness, can be life-threatening, and therefore, it is crucial to follow the CDC’s food safety guidelines when cooking. Food Safety Tips 1. Wash Wash your hands, surfaces you will be using to cook, utensils and cutting boards with hot soapy water. 2. Separate Separate the raw meats, seafood and eggs because they can ...

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