Recent Blog Posts

Go Back-to-School with a Healthy Breakfast

" School is back in session, and we know that can mean (organized) chaos! It may be difficult to get your child fed and out the door in time, but it is crucial for development, both mentally and physically, that children receive proper nutrition throughout the school day. Breakfast keeps your child energized, full and ready to absorb knowledge. Mornings can be a time crunch, but that is no excuse to let your child miss breakfast ...

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August is Summer Sun Safety Month

" Woman applying sunblock protection Sun damage is a serious concern. According to the Skin Care Foundation, more people are diagnosed with skin cancer each year in the U.S. than all other cancers combined. It is important to take the correct precautions when going out into the sun, because ultraviolet radiation (UV) exposure can damage your skin. Use the following to help prevent sun damage: Use a broad spectrum, (UVA/UVB) sunscreen with an SPF ...

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Recent Blogs

How To Prevent Food Poisoning While Traveling

How To Prevent Food Poisoning While Traveling

Foodborne illnesses are one of the most common health concerns travelers face, especially when visiting unfamiliar destinations with different food safety standards ...

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Signs You May Need an X-Ray After an Injury

Signs You May Need an X-Ray After an Injury

Falls, sports injuries, workplace accidents, and everyday mishaps can lead to pain that may be difficult to evaluate on your own. Understanding ...

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What Are Severe Dehydration Symptoms? When to Visit Urgent Care

What Are Severe Dehydration Symptoms? When to Visit Urgent Care

Deciding to visit urgent care is a vital step when your body loses more fluids than it takes in. Severe dehydration can ...

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