Seven Ways to Get More Nutrients from Your Veggies

September 28, 2015

" Many find that eating enough vegetables every day can be a pain. There’s a reason First Lady Michelle Obama has to encourage kids to eat their veggies; it’s not fun, and they just don’t seem to taste as good as a bag of chips or a slice of pizza. But for many of us, an unhealthy diet is contributing to chronic health issues that may cause us problems later in our lives ...

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Mothers no longer the main source of infants’ whooping cough

September 22, 2015

" According to the Centers for Disease Control and Prevention, cases of whooping cough have been on the rise in the United States in recent years, and this shift in the way it is transmitted is probably due to more incidents of the disease among school-aged children. Babies are more likely to contract whooping cough from their siblings, new research shows. It was previously thought that Mom was the most common source of whooping cough among ...

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Drink Healthier: At Home and On The Go!

September 14, 2015

" While water will always be essential for survival, we can’t rely on that liquid alone for good health. By adding a smoothie, juice or tea to your diet routine, you can easily supplement any nutrients or vitamins you may be missing. Different kinds of health drinks can give you energy in the morning, while others can help you unwind at the end of the day. Juice has always been a decent alternative for sodas ...

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Labor Day is coming! Are you being a responsible worker?

September 4, 2015

" Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland, and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for, and earned in all states in 1949, is workers’ compensation, a form of insurance in ...

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