Recent Blog Posts

Six Things You Need to Fight the Office Flu

If ever there were a time during the year that all workers dread, it has to be flu season. Sniffling coworkers, wheezing kids and running out of tissues or hand sanitizer can make the months of flu season extremely stressful, even if you’re one of the lucky ones who remains healthy. Every year, American businesses lose billions of dollars in sick days and lost productivity. Experts estimate the economy will lose about $20 billion ...

Read more..

November is American Diabetes Month

Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have determined that as many as one in every three adults will have diabetes by 2050 if nothing changes. Type 2 ...

Read more..

Labor Day Is Coming! Are You Being a Responsible Worker?

" Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for and earned in all states in 1949, is workers’ compensation, a form of insurance in ...

Read more..

School Physicals in Waltham, MA

" It’s that time of year again. BACK to SCHOOL. The AFC Urgent Care center in Waltham is your destinations for all your Back to School health needs. Does your child need a Sports Physical? We’ve seen this before. He shows up for the first day of practice, only to be told he cannot practice because the school requires a yearly Medical Clearance form. Your son or daughter is distraught that their doctor can ...

Read more..

Tick-borne Illnesses

" We survived Boston’s snowiest winter and now with the warmer weather we get many visits and questions about tick bites. It is important for you and your family to take preventative measures against ticks especially from April-September when they are most active. Here are our recommendations for decreasing your risk of tick bites: Avoid areas where ticks are most abundant (wooded and bushy areas with high grass). Walk in the center of trails. Wear ...

Read more..

Better Health for Back-to-School

" Break out the lunch boxes and the three-ring binders, back-to-school season is upon us again! Amid the mad dash for backpacks, pencil cases and the rapidly approaching school bus, it’s easy to forget about the health concerns of going back to school. Back-to-school time is also prime time for germs and bugs; an enormous number of children spend most of the day in close contact and touch a lot of shared surfaces (e.g ...

Read more..

Poison Ivy Treatments

" With summer approaching, it is important to understand how to prevent contact with poisonous plants such as poison ivy, poison oak and poison sumac. These plants thrive in summer weather and, and their stems and leaves are covered in a layer of oil called urushiol. Once this oil comes into contact with your skin, it causes red bumps that irritate and inflame the skin. These reactions usually occur within 12-72 hours of contact, and can ...

Read more..

5 Reasons to Pick Urgent Care over ER

" Everyone’s heard it before. “We were stuck in the ER for hours.” It makes sense; your primary care physician might be booked till next Tuesday, but sudden illnesses and injuries can’t wait that long. So you shuttle your sick or injured loved one to an emergency room and wait. And wait. And … well, you get the picture. Here are some reasons why it might be a better idea to take a quick trip ...

Read more..

Keep Spring Allergies In Check During Severe Season

" While some people are still shoveling snow, many Americans are facing yet another blow from the weather just in time for spring – a sudden explosion of pollen for what’s expected to be a particularly nasty allergy season. March has yet to go out like a lamb, and we at AFC Urgent Care can already tell that this month’s wacky weather is wreaking havoc on allergy sufferers, as our centers are already seeing patients ...

Read more..

Common Winter Health Complaints

" February can be a bleak month, filled with gray, dreary days and chilly, blustery nights. While the chill in the air can’t be blamed for bugs going around the office or school, the cold itself can irritate the body, causing minor ailments. Each winter season, doctors here at AFC Urgent Care find more and more patients complaining of some common winter issues, in addition to colds and flu. Topping the list of patient complaints ...

Read more..

CDC Says: Flu Reaches Epidemic Level

The recent and tragic death of a 17 year old teen from Minnesota has many concerned about the flu epidemic currently on rise in the United States. Statistics show that flu activity is high in nearly half the country — 22 states and Puerto Rico, and experts are urging people to take preventive action by getting vaccinated, regardless if they are healthy or not. The elderly are generally those worst-affected. Flu-related hospitalizations among people 65 and ...

Read more..

Truth or Fiction: Unmasking Common Winter Health Myths

" “Yes, mom, we heard you! We know it’s cold out there. We’re grabbing our coats right now!” “This scratchy throat and runny nose will definitely get better with some homemade chicken soup.” “Of course we promise to cough into our elbows.” We’ve all heard our mothers’ best remedies and advice for cold and flu season, as well as some old wives’ tales that have been passed along from generation to generation. Whether ...

Read more..

Affordable Urgent Care Costs vs. Emergency Room

" Millions of Americans are visiting the Emergency Room each year, and the costs of those visits are starting to add up. Urgent Care facilities are 1/5 of the cost of emergency rooms, and can treat most non-life threatening injuries and illnesses. We are a full service walk in clinic, employed with a board certified staff of physicians and medical professionals. We offer on-site lab and X-ray services to diagnose immediate treatments, and can have ...

Read more..

Why You Should See A Board Certified Physician

" AFC Urgent Care centers each have a staff of licensed and board-certified physicians (doctors, nurses and x-ray technicians) who are on-site every day. The team at AFC Urgent Care Waltham can provide walk-in treatments for most non-life threatening injuries and illnesses.  We guarantee you will receive the highest quality medical care, offering a convenient and affordable alternative to the hospital emergency room. Our team is constantly looking for more ways to help you and your ...

Read more..

Fruits and Vegetables: Which Ones Are Superfoods and Why It Matters!

" An extra 10 pounds, days spent tired and listless or just an overall sense of ickiness is often what makes people take a step back and consider what’s going on health-wise with their bodies. Simple solutions are often the best when it comes to general health, and one thing that tops the list when seeking health answers is your diet. Popping a few berries here and there and eating a salad on occasion isn ...

Read more..

What is HEV-68 and should you be worried about it?

" Over the past two weeks, you have likely noticed the media blast regarding patients in the Midwest infected with a virus called HEV-68.  “HEV-68” stands for “Human Enteorvirus-68,” and this virus has infected over 1,000 patients in 10 states. HEV-68 was first identified in 1962, and there have been several outbreak clusters since that time. The virus is very similar to the rhinovirus, which causes the common cold.  Most enteroviruses cause only mild illnesses ...

Read more..

6 Facts about the Flu Vaccine

" It’s that time of the year when the weather begins to cool down and the kids are heading back to school, but have you remembered to get your annual seasonal flu shot? If you haven’t done so yet, then we suggest that you put that on your check list in the next couple of weeks! Flu season in the United States can begin as early as October and last as late as May ...

Read more..

Eat This, Not That: What’s In Your Fridge?

" We don’t know about you, but sometimes it seems like unhealthy temptations lurk around every corner! Whether it’s a whipped cream smothered coffee drink or a savory fried dinner option, making healthy lifestyle choices can be a challenge! At the same time, we are also bombarded by new health and lifestyle fads at every turn. From cleanses and superfoods to antioxidant drinks and workout programs, we are promised quicker, easier and more intense ...

Read more..

The Norovirus

" You’ve heard about the flu and all of the symptoms that go along with it but have you ever heard of the norovirus?  Norovirus is a highly contagious virus that presents itself like the flu but includes gastrointestinal symptoms such as vomiting and diarrhea.  Norovirus can be spread in many ways including on environmental surfaces, through person-to-person contact, and can be aerosolized from vomit and fecal matter.  It is extremely important to wash your ...

Read more..

Back to School: Staying Healthy In and Out of the Classroom

" Kids spend more time at school during the year than anywhere else, and while every parent knows the back to school season is filled with shopping excursions, new school supplies and other preparations, there is one other important thing many people forget. It’s time to make your children’s health part of your back to school to-do list. You know, something you can actually feel good about spending your money on! Whether they’re ...

Read more..

Archives

Recent Blogs

About Our Services:

Call (781) 894-6900 for more information about our Waltham urgent care services.