" Summertime is also sunshine time, which means that all the outdoor fun and games are coming in just a few days! With the summer fun also comes a big health risk if you’re not careful: too much sun exposure. Getting outside and participating in frequent recreational activities can improve fitness and overall wellness. But it is also important to limit overexposure to the sun so you don’t experience a variety of health and ...

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" If you want to be behind the wheel of your truck, keeping up on DOT physicals is a must. You shouldn’t try and manipulate your test results and pass the physical if there’s actually something wrong with you. However, you’ll want to make sure that you test results are not improperly skewed against you. Prepare for your DOT physicals with these tips: Cut Back on Caffeine and Salt before your DOT physical ...

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