How to Prepare for Inclement Weather

November 28, 2017

" A storm is brewing. Are you ready? Even if you’re reading this when the skies are sunny and blue, chances are, sooner or later, you’re going to be confronted with inclement weather. Maybe you live in a part of the country that’s visited by hurricanes or tornadoes. Perhaps you live in a snowbelt. If you’re in the West, maybe wildfires, earthquakes or dust storms are your concern. Whatever your variety of ...

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National Diabetes Month

November 20, 2017

" November is National Diabetes Month, an event designed to bring attention to diabetes and the impact this disease has every day on millions of Americans. According to the  American Diabetes Association®, Diabetes is the seventh leading cause of death in the U.S. In 2015, 30.3 million Americans suffered from diabetes, and approximately 1.5 million new cases of diabetes were diagnosed in America alone. While there is no cure for diabetes yet, there ...

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Grow a ‘Mo and Save a Bro This “Movember”

November 17, 2017

If you visit AFC Urgent Care Waltham this November, you might notice some of our male associates rocking a different look. In fact, you might begin noticing men around your town developing a sudden fondness for facial hair — particularly the mustache. It’s no coincidence that men are suddenly sporting an upper lip with zip this November. That’s because there’s a global movement to recognize November as “Movember,” and it’s all for ...

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New Year, New Health Goals

November 13, 2017

At the start of every new year, we all make resolutions to improve our health and our daily lives. But often, in the hustle and bustle of the new year, we end up forgetting or neglecting our resolutions, and which makes our goals that much harder to accomplish. This year, why not break from that pattern, and choose resolutions that will have a big impact on your life without taking an enormous effort? Choosing high-impact ...

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School’s Out! The Best (and Healthiest) Summer Activities for You and Your Kids

November 7, 2017

Summertime – the kids are home with loads of free time! They may feel inclined to relax on the couch until school starts up again in the fall, but don’t let them miss out on the lively energy of those summer months. AFC Urgent Care Waltham encourages parents and kids to take advantage of the beautiful weather and spend some time getting active this summer. Here are several healthy activities that you and your little ...

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