Fruits and Vegetables: Which Ones Are Superfoods and Why It Matters!

September 10, 2014

" An extra 10 pounds, days spent tired and listless or just an overall sense of ickiness is often what makes people take a step back and consider what’s going on health-wise with their bodies. Simple solutions are often the best when it comes to general health, and one thing that tops the list when seeking health answers is your diet. Popping a few berries here and there and eating a salad on occasion isn ...

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What is HEV-68 and should you be worried about it?

September 10, 2014

" Over the past two weeks, you have likely noticed the media blast regarding patients in the Midwest infected with a virus called HEV-68.  “HEV-68” stands for “Human Enteorvirus-68,” and this virus has infected over 1,000 patients in 10 states. HEV-68 was first identified in 1962, and there have been several outbreak clusters since that time. The virus is very similar to the rhinovirus, which causes the common cold.  Most enteroviruses cause only mild illnesses ...

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6 Facts about the Flu Vaccine

September 3, 2014

" It’s that time of the year when the weather begins to cool down and the kids are heading back to school, but have you remembered to get your annual seasonal flu shot? If you haven’t done so yet, then we suggest that you put that on your check list in the next couple of weeks! Flu season in the United States can begin as early as October and last as late as May ...

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