Should I Workout on My Period?

May 18, 2022

You may be wondering whether or not it is safe for your body to exercise or perform rigorous workout sessions while on your period. In most cases, being on your period may make you want to avoid all activities in general, including exercise. The truth is, there is no scientific reason to avoid working out on your period. It may even have some benefits to help alleviate your symptoms. For more information on your health ...

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What is the Main Cause of Asthma?

May 18, 2022

Asthma often occurs in small children but sometimes does not develop until adulthood. When symptoms occur, the immune system views things like pollen, smoke, or dust mites as foreign substances and releases chemicals to fight them. These chemicals cause an asthma attack. Asthma attacks can cause wheezing, coughing, or difficulty breathing. Learn how to properly identify your asthma triggers and create a plan to manage them! Visit AFC Urgent Care Waltham today to get started ...

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