Staying healthy during the busy winter holiday months can sometimes be a challenge. While traveling, you are exposed to a lot of germs. However, there are some simple steps you can keep in mind while you travel this holiday season to increase your chances of staying healthy. Common Cold Weather Illnesses During the colder winter months, viral infections are increasingly prevalent. This is the case for a few reasons. A common misconception regarding this trend ...

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Food poisoning is a condition that can bring unpleasant symptoms. Understanding why it happens, how to prevent it, and what to do if you have it can all help expedite your recovery. Read this article to find out everything you need to know about food poisoning. Causes & Symptoms of Food Poisoning Food poisoning is caused by consuming food that is contaminated by a virus or bacteria. This contamination can happen in a variety of different ...

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