Recent Blog Posts

Why You Should See A Board Certified Physician

" AFC Urgent Care centers each have a staff of licensed and board-certified physicians (doctors, nurses and x-ray technicians) who are on-site every day. The team at AFC Urgent Care Waltham can provide walk-in treatments for most non-life threatening injuries and illnesses.  We guarantee you will receive the highest quality medical care, offering a convenient and affordable alternative to the hospital emergency room. Our team is constantly looking for more ways to help you and your ...

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Fruits and Vegetables: Which Ones Are Superfoods and Why It Matters!

" An extra 10 pounds, days spent tired and listless or just an overall sense of ickiness is often what makes people take a step back and consider what’s going on health-wise with their bodies. Simple solutions are often the best when it comes to general health, and one thing that tops the list when seeking health answers is your diet. Popping a few berries here and there and eating a salad on occasion isn ...

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What is HEV-68 and should you be worried about it?

" Over the past two weeks, you have likely noticed the media blast regarding patients in the Midwest infected with a virus called HEV-68.  “HEV-68” stands for “Human Enteorvirus-68,” and this virus has infected over 1,000 patients in 10 states. HEV-68 was first identified in 1962, and there have been several outbreak clusters since that time. The virus is very similar to the rhinovirus, which causes the common cold.  Most enteroviruses cause only mild illnesses ...

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6 Facts about the Flu Vaccine

" It’s that time of the year when the weather begins to cool down and the kids are heading back to school, but have you remembered to get your annual seasonal flu shot? If you haven’t done so yet, then we suggest that you put that on your check list in the next couple of weeks! Flu season in the United States can begin as early as October and last as late as May ...

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Eat This, Not That: What’s In Your Fridge?

" We don’t know about you, but sometimes it seems like unhealthy temptations lurk around every corner! Whether it’s a whipped cream smothered coffee drink or a savory fried dinner option, making healthy lifestyle choices can be a challenge! At the same time, we are also bombarded by new health and lifestyle fads at every turn. From cleanses and superfoods to antioxidant drinks and workout programs, we are promised quicker, easier and more intense ...

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The Norovirus

" You’ve heard about the flu and all of the symptoms that go along with it but have you ever heard of the norovirus?  Norovirus is a highly contagious virus that presents itself like the flu but includes gastrointestinal symptoms such as vomiting and diarrhea.  Norovirus can be spread in many ways including on environmental surfaces, through person-to-person contact, and can be aerosolized from vomit and fecal matter.  It is extremely important to wash your ...

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Back to School: Staying Healthy In and Out of the Classroom

" Kids spend more time at school during the year than anywhere else, and while every parent knows the back to school season is filled with shopping excursions, new school supplies and other preparations, there is one other important thing many people forget. It’s time to make your children’s health part of your back to school to-do list. You know, something you can actually feel good about spending your money on! Whether they’re ...

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Safety Tips: Protecting Your Family at The Pool

" Nothing feels better on a hot summer day than a dip in the pool. It’s a great way to keep kids — and parents! — occupied and happy. And while no one wants a damper on their fun, it is important to remember that pools can be dangerous places. While most trips to the pool result in a playful afternoon and fun memories, unfortunately drowning, poisoning and even chemical burns can occur. According to the CDC ...

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Swimmer’s Ear Symptoms

" If you’ve recently done a lot of swimming and you are starting to feel some discomfort in your ear, there is a possibility that you may be suffering from swimmer’s ear. Swimmer’s Ear, caused by moisture built-up inside the ear, is an inflammation of the ear canal. Contrary to popular belief, swimmer’s ear isn’t only caused by swimming, it could occur from a routine shower or from the muggy weather ...

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Sunburn Treatments

" The heat is turning up outside and the sun is at its strongest meaning we are at higher risks of getting a sunburn while enjoying our outdoor activities. Ideally, you should apply sunscreen with an SPF of 30 or higher before going outside. Mistakes can happen and sometimes you forget that you need to reapply your sunblock every two hours while in the sun. If this happens and you become burned, you should; Assess the ...

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Dehydration Symptoms & Treatment

" It’s important that with the summer heat coming, you should keep yourself hydrated at all times! Lacking the appropriate amount of water in your body can result in dehydration and if not treated properly, can lead to death. Water is essential in your body because it balances your temperature so that you don’t overheat. Your body does this by sweating, but if it has no sweat to produce due to lack of fluids ...

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Heat Exhaustion – Drink Your Fluids!

" Now that summer is just around the corner, it’s time you learned some information on heat exhaustion and how you can prevent it from happening to you! Heat exhaustion occurs when your body basically becomes too hot. If you are properly hydrated, then your body cools off by sweating. However, if you are dehydrated and exposed to high temperatures, then your body will produce more heat than it can release causing heat exhaustion. If ...

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MERS: Middle East Respiratory Syndrome

" Lately, there has been significant media coverage about a virus called “MERS,” which is an acronym for Middle East Respiratory Syndrome.  Similar in structure to the virus that causes the common cold, MERS is a rare coronavirus that can cause a respiratory illness in humans and animals, but it causes a very severe illness and possibly even death.  The MERS virus is a new strain of coronavirus that infected patients in the Middle East beginning ...

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AFC Urgent Care Waltham is a Nationally Registered Medical Examiner

" DOT Physicals Performed in Waltham, MA Beginning on May 21st, physicians who perform DOT physicals must be registered as a registered medical examiner with the Registry of Certified Medical Examiners. The program was set up by the Federal Motor Carrier Safety Administration and requires those who require DOT physicals to visit a physician on the registry. AFC Urgent Care in Waltham has a registered physician on staff. If you are looking for a DOT physical ...

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Patients in Newton MA Love Us!

" Recently a patient from right down the street in Newton, MA visited our location. This particular individual had two issues that were resolved professionally and efficiently. Here is what the particular individual stated about their overall experience: “Two fantastic experiences – so much better than an emergency room with better competency in my opinion. Very professional and caring. Left with a smile feeling that I had answers and a course of action to better wellness for ...

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Joint Pain Treatment

" Joint pain is something many people suffer from, especially as we get older.  The feeling of stiff and sore joints prevents many people from doing the daily activities they love.  Joint pain can be caused by a variety of different problems.  The issues can range from easily treatable to more difficult to treat.  Self-diagnosing can lead to misleading information and the wrong course of treatment.  Instead of typing your symptoms into your computer, come talk ...

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Back Pain Diagnosis & Treatment

" Now that spring is here, many people are in spring cleaning mode.  This means moving boxes around and the possibility of a back injury.  Lifting heavy objects puts a lot of strain on our bodies and many times we end up working too hard, resulting in back pain.  If you know this feeling you know how much of an inconvenient it is.  If you do have back pain, lay down, ice or heat the painful ...

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Summer Camp Physicals

" AFC Urgent Care in Waltham, MA, would like to invite all future campers to come in for a quick physical exam.  Most summer camps require their campers to provide a recent exam, so do not let it slip your mind and miss out on the summer fun because of a formality. At AFC Urgent Care Waltham we offer quick, inexpensive, and comprehensive sports & camp physical exams.  As always, appointments and referrals are not necessary, and ...

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Pneumonia

" Pneumonia is a lung infection which can make you very sick. Pneumonia symptoms are coughing, fever, and difficulty breathing. Illness can be mild or severe. Those prone to severe illness include the elderly, babies, and those who may have other conditions. Diagnosis includes an examination and a chest x-ray and blood test if necessary. Pneumonia is treatable. It can be caused by bacteria or viruses. Antibiotics may be prescribed to you. Always remember to take ...

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Spring Break Aftermath: Illness or Injury

" Spring Break is over and there is nothing to do but face those back to school blues.  To make matters worse you may have come back from break with an illness or injury.  Whether you got a food borne illness while away or caught a nasty cold on a plane or train ride back, coming back sick is not fun. AFC Urgent Care Waltham is here to help.  We treat a huge variety of non-life ...

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Archives

Recent Blogs

What Should You Pack in a Travel Health Kit for Spring Break?

What Should You Pack in a Travel Health Kit for Spring Break?

Spring break is the perfect time to relax and create memories with your family and friends. Packing the right clothes and planning ...

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What Is the Best Treatment for Severe Spring Allergies?

What Is the Best Treatment for Severe Spring Allergies?

Severe spring allergies are best treated with a careful combination of antihistamines, decongestants, and professional medical guidance. For residents in Waltham and ...

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Is Bronchitis Contagious? Bronchitis Symptoms to Watch For and Treatment Options

Is Bronchitis Contagious? Bronchitis Symptoms to Watch For and Treatment Options

Bronchitis itself is not contagious, but the viruses and bacteria that cause it often are. Understanding the difference is key to preventing ...

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Call (781) 894-6900 for more information about our Waltham urgent care services.