Recent Blog Posts

Early Flu Prevention Skills and Tips to Get Ready for Fall

" The summer is ending which means that fall is right around the corner! With all the festivities and other fun things to do this fall, you want to be ready to stay healthy and not miss a second of it.  But the flu season is also ready to begin and could put a damper on all your upcoming plans if you don’t plan accordingly.  Flu season can start as early as August and September ...

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Recent Blogs

High Blood Pressure Symptoms People Ignore (Plus When to Get Checked)

High blood pressure (hypertension) is a leading driver of heart disease and stroke, and it’s often silent. Many people feel fine ...

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Vitamin D in Winter: Symptoms of Low Vitamin D and When to Check

Short days, heavy coats, and indoor routines make winter in Massachusetts a prime setting for low vitamin D. Because our skin synthesizes ...

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Slip-and-Fall Season: When to Get an X-Ray After a Fall

From front steps to parking lots, winter surfaces can become unexpected skating rinks. Falls happen, often to the wrists, ankles, knees, hips ...

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