Recent Blog Posts

What Are Some of the Traveling Need to Knows About Coronavirus?

" The coronavirus is a virus that originated in Wuhan, China through animals that has spread to a large number of people in the city. With public fear growing and the number of cases increasing, many people are unsure what to do when it comes to their international travel plans. The CDC has released travel guidelines for both local and international travelers – here’s what you need to know.  Traveling to China The CDC is advising ...

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How Families Can Save on Their Healthcare Spending

" Healthcare costs are on the rise and many families are struggling to keep up. Healthcare coverage is a necessity, but it shouldn’t cost so much that you’re struggling to meet your other financial responsibilities. When you’re in charge of providing healthcare for an entire family, these tips could help you save more than you’d expect! Find the Right Plan Rather than accepting the first plan that comes your way, look in ...

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How to Avoid Sore Throat During the Holidays!

" Pharyngitis, pronounced lair-in-gitis, is a common condition that affects people of all ages; commonly referred to as sore throat. Many people who are suffering from pharyngitis may not even realize that the cause of their symptoms is from a specific sore throat case. Luckily, the condition is very easily treatable once it’s diagnosed at any urgent care center. However, respiratory infections and other types of acute illnesses can increase your risk of getting a ...

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Seasonal Activities to Keep Healthy During the Holidays!

" This winter, you may feel more likely to stay indoors during a snow and hunker down at home! While it can be cozy every once-in-a-while to get snowed in, just remember that you need to stay on top of your overall health, Specifically, making sure that you are staying active. Winter snow-ins plus the chaotic holiday season can mean that most patients aren’t able to get their full exercise routine in colder months. The ...

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How Blood Pressure Screenings Improve Overall Health

" Staying on top of your overall health is key to ensure that you live the happiest and most stress-free life possible. Frequent primary care and urgent care appointments are simple and effective ways to ensure you stay healthy this year. However, blood pressure screenings and similar services alone can help improve overall health for most patients.  Recently, new guidelines for high blood pressure changed since new studies found that high blood pressure at even moderate ...

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How to Prevent Flu Symptoms this November

" Flu season is something we all dread each year, but the flu season is inevitable. There’s no way to know for sure when the flu will peak each year. That makes it even more important to be aware of symptoms, how long they can last, and exactly how contagious the flu is. How Long Do Flu Symptoms Last? The length of time someone is affected by their flu symptoms will vary from person to ...

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How Workplace Flu Clinics Keep Employees Safe

" Many patients will try and get an updated flu shot this season, but others may skip the vaccine altogether because of busy schedules, lack of awareness, and similar factors that may influence patients not to get their flu shot.  However, a great outlet for employees to get their flu shot is through a workplace flu clinic like the ones offered by AFC Urgent Care Beverly! The main benefits of a workplace flu clinic or on-site ...

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5 Common Illnesses During the Fall to Watch For

" While the cold weather doesn’t specifically lead to illnesses, there is an increase of sickness in the colder months. This is because colder air may contribute to conditions that lead to illness. For example, some viruses, like the common cold, are actually more likely to spread at colder temperatures because they replicate better at those temperatures. As illnesses ramp up, there are certainly some common ones to watch out and prepare for, such as ...

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How Long Does Flu Season Last? 2019-2020 Flu Season Updates

" Patients this fall may be wondering about the flu season and whether or not they are at risk for a prolonged flu season. The answer to that question varies as patients could be in for a shorter or longer flu season.  Each year, the flu season starts in the fall and lasts until the end of winter or early spring. But flu seasons are not all alike since some can begin in the first week ...

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What are the symptoms and risks of EEE to watch for this year?

" In Massachusetts, cases of Eastern Equine Encephalitis (EEE) have been reported and several Mass. counties are at critical risk for EEE due to mosquito bites. The early fall is usually a higher risk of EEE as public health departments have scheduled repellent sprayings in at-risk communities.  Make sure that you keep up with your local health appointments and follow updates to avoid areas that could have EEE risks. However, it is also important to watch ...

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Early Flu Prevention Skills and Tips to Get Ready for Fall

" The summer is ending which means that fall is right around the corner! With all the festivities and other fun things to do this fall, you want to be ready to stay healthy and not miss a second of it.  But the flu season is also ready to begin and could put a damper on all your upcoming plans if you don’t plan accordingly.  Flu season can start as early as August and September ...

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Best Benefits of a Walk-in Clinic

" Everywhere you look, you can find urgent cares and walk-in clinics popping up. The sudden increase in these quick treatment centers has left people wondering why they’re better than a traditional emergency room. A walk-in clinic may not be the best fit for every injury or illness, but they’re an excellent option for non-emergent cases! Quick Treatment Walk-in clinics can offer treatment in a fraction of the time that an emergency room does ...

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Evidence-Based Nutrition Tips for Overall Health

" There’s no shortage of health myths being spread around. Crash diets, false claims, and health tips with no scientific backing are more common than factual health tips. We wanted to set the record straight and give you nutrition tips that have been studied and backed by real evidence. Nuts are Good for You People often wonder if nuts are actually good for any nutritional needs, due to their high fat content. The short answer ...

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Weight Loss Tips to Help Achieve Better Overall Health

" Most of us are guilty of trying some pretty unhealthy weight loss methods. From crash diets to detox plans, getting pulled into the world of weight loss is easy. Most of these popular fads focus more on the actual weight loss and less on your overall health. Follow these simple tips to begin losing weight in a safe, healthy way that will improve your overall well-being at the same time! Lower Your Sugars and Carbs ...

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The Most Common Vaccine Needs for Young Children

" Vaccinating your children is one of the simplest ways you can protect them. Getting the vaccine is as easy as a quick trip to the pediatrician’s office and your child will be protected against harmful and potentially deadly diseases. From birth until age 6 there are multiple vaccines your child should receive. There are too many vaccines to cover all at once, but let’s take a look at some of the most notable ...

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How to Schedule, Plan Sport and Camp Physicals

" The spring and summer bring in nicer weather and more outdoor fun for you and your children. That also means it is time for you to get your child and updated sport and camp physical for any upcoming activities! Sport and camp physicals are necessary for many children to partake in recreational events. Most school districts require parents to get an updated sport physical before playing on school-sanctioned teams. Additionally, a majority of local summer ...

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Sports Safety Skills for Kids and Why they Need Sports Physicals

" The summer is coming to a close, which means it is back-to-school and fall sports seasons for a majority of children this autumn. However, before your child can participate in certain sports and the upcoming season they need an updated sports physical.  Each year, your child’s school and/or recreational program legally needs a sports physical in order to enroll them in certain activities. Without the physical your child is not able to enroll ...

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How Can You Protect Your Child From School Sport Injuries?

" Did you know that sports injuries are some of the most common reasons for medical visits among children in middle school and high school? The Centers for Disease Control estimate that nearly 3.2 million children each year are hospitalized from sports injuries annually. In addition, over 750,000 children between the ages of 12-17 are treated in an emergency room (ER) for sports and recreation-related injuries. So what should parents do to protect their ...

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Seasonal Allergy Prevention and Awareness Guide

" Sometimes, it is not too surprising to find yourself being bothered with seasonal allergies. Many times, people have specific allergies but they do not take the cautionary steps to address a potential allergy. Taking preventive steps is also not enough as patients need to have treatment options as well. AFC Urgent Care Swampscott has outlined a seasonal allergy awareness and prevention guide to help you manage your allergies.  As a matter of fact, during springtime ...

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Why are the Measles Coming Back?

" There are numerous recorded cases of the measles in the U.S in 2019, even though that’s not the only country affected. Recent reports documented by the CDC are quite alarming since this year has the second largest number of cases since measles was virtually eradicated in the year 2000. What are the causes in recent measles spikes in the U.S? According to updated public health records, there were high numbers of parents ...

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