Recent Blog Posts

How Long Does Flu Season Last? 2019-2020 Flu Season Updates

" Patients this fall may be wondering about the flu season and whether or not they are at risk for a prolonged flu season. The answer to that question varies as patients could be in for a shorter or longer flu season.  Each year, the flu season starts in the fall and lasts until the end of winter or early spring. But flu seasons are not all alike since some can begin in the first week ...

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What are the symptoms and risks of EEE to watch for this year?

" In Massachusetts, cases of Eastern Equine Encephalitis (EEE) have been reported and several Mass. counties are at critical risk for EEE due to mosquito bites. The early fall is usually a higher risk of EEE as public health departments have scheduled repellent sprayings in at-risk communities.  Make sure that you keep up with your local health appointments and follow updates to avoid areas that could have EEE risks. However, it is also important to watch ...

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Early Flu Prevention Skills and Tips to Get Ready for Fall

" The summer is ending which means that fall is right around the corner! With all the festivities and other fun things to do this fall, you want to be ready to stay healthy and not miss a second of it.  But the flu season is also ready to begin and could put a damper on all your upcoming plans if you don’t plan accordingly.  Flu season can start as early as August and September ...

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Best Benefits of a Walk-in Clinic

" Everywhere you look, you can find urgent cares and walk-in clinics popping up. The sudden increase in these quick treatment centers has left people wondering why they’re better than a traditional emergency room. A walk-in clinic may not be the best fit for every injury or illness, but they’re an excellent option for non-emergent cases! Quick Treatment Walk-in clinics can offer treatment in a fraction of the time that an emergency room does ...

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Evidence-Based Nutrition Tips for Overall Health

" There’s no shortage of health myths being spread around. Crash diets, false claims, and health tips with no scientific backing are more common than factual health tips. We wanted to set the record straight and give you nutrition tips that have been studied and backed by real evidence. Nuts are Good for You People often wonder if nuts are actually good for any nutritional needs, due to their high fat content. The short answer ...

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Weight Loss Tips to Help Achieve Better Overall Health

" Most of us are guilty of trying some pretty unhealthy weight loss methods. From crash diets to detox plans, getting pulled into the world of weight loss is easy. Most of these popular fads focus more on the actual weight loss and less on your overall health. Follow these simple tips to begin losing weight in a safe, healthy way that will improve your overall well-being at the same time! Lower Your Sugars and Carbs ...

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The Most Common Vaccine Needs for Young Children

" Vaccinating your children is one of the simplest ways you can protect them. Getting the vaccine is as easy as a quick trip to the pediatrician’s office and your child will be protected against harmful and potentially deadly diseases. From birth until age 6 there are multiple vaccines your child should receive. There are too many vaccines to cover all at once, but let’s take a look at some of the most notable ...

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How to Schedule, Plan Sport and Camp Physicals

" The spring and summer bring in nicer weather and more outdoor fun for you and your children. That also means it is time for you to get your child and updated sport and camp physical for any upcoming activities! Sport and camp physicals are necessary for many children to partake in recreational events. Most school districts require parents to get an updated sport physical before playing on school-sanctioned teams. Additionally, a majority of local summer ...

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Sports Safety Skills for Kids and Why they Need Sports Physicals

" The summer is coming to a close, which means it is back-to-school and fall sports seasons for a majority of children this autumn. However, before your child can participate in certain sports and the upcoming season they need an updated sports physical.  Each year, your child’s school and/or recreational program legally needs a sports physical in order to enroll them in certain activities. Without the physical your child is not able to enroll ...

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How Can You Protect Your Child From School Sport Injuries?

" Did you know that sports injuries are some of the most common reasons for medical visits among children in middle school and high school? The Centers for Disease Control estimate that nearly 3.2 million children each year are hospitalized from sports injuries annually. In addition, over 750,000 children between the ages of 12-17 are treated in an emergency room (ER) for sports and recreation-related injuries. So what should parents do to protect their ...

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Seasonal Allergy Prevention and Awareness Guide

" Sometimes, it is not too surprising to find yourself being bothered with seasonal allergies. Many times, people have specific allergies but they do not take the cautionary steps to address a potential allergy. Taking preventive steps is also not enough as patients need to have treatment options as well. AFC Urgent Care Swampscott has outlined a seasonal allergy awareness and prevention guide to help you manage your allergies.  As a matter of fact, during springtime ...

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Why are the Measles Coming Back?

" There are numerous recorded cases of the measles in the U.S in 2019, even though that’s not the only country affected. Recent reports documented by the CDC are quite alarming since this year has the second largest number of cases since measles was virtually eradicated in the year 2000. What are the causes in recent measles spikes in the U.S? According to updated public health records, there were high numbers of parents ...

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How to Build an Occupational Medicine Program

" Businesses both large and small need to ultimately need occupational health and medicine programs to protect their employees. However, creating a new occupational medicine requires some key decision-making from business leaders. In a nutshell, occupational medicine programs are treatment plans designed to help address employees’ work-related injuries or illnesses. A physician requires special training in occupational medicine in order to provide care to employees in these programs. In addition, occupational medicine needs to help evaluate ...

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The Top 6 Chronic Diseases in the U.S

" Chronic diseases are long-lasting medical conditions that inhibit one’s ability or activity either daily or over a longer period of time, explains the CDC. In the U.S a significant number of adults have at least one chronic condition. The Centers for Disease Control estimates that at least one in every four adults has at least one chronic disease. Chronic diseases can be debilitating but are manageable with routine and consistent medical care. Additionally ...

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The main differences between Urgent Care and Retail Clinics

" When it comes to healthcare access and providers, patients now have a variety of options of healthcare whether it be urgent care or a retail clinic. However, patients need to understand that these healthcare facilities may be extremely different in terms of what they offer patients and their ability to deliver comprehensive care. So what are the key differences between retail clinics and urgent care centers? Retail Clinics Retail clinics offer walk-in services for patients ...

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When should patients get STD Tests?

" All adults that are sexually active have at least some risks of contracting a sexually transmitted disease (STD). Even though some individuals may think they don’t have a disease, it is important to still actively screen for diseases. A good portion of STDs don’t have many signs or symptoms, which means that an STD screening is likely the only way to detect an STD or sexually transmitted infection (STI). The question of when ...

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How Do Urgent Care Centers Treat My Headache?

" Suffering from a headache is something that everyone dreads, but for people who get headaches that are too severe or lasts for days at a time, it can begin to affect their day to day life. Getting treated for a headache is weird because people are never quite sure when to visit the doctor. What if the headache just goes away on its own? What if there’s nothing they can do to help me ...

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Turkey Cooking Safety

" Cooking the turkey is one of the most critical jobs on Thanksgiving Day, but it’s also one of the most dangerous. Each year food-borne illnesses run rampant through the country around this time of year thanks to poultry being improperly cooked and handled. This year, the CDC has seen a strain of salmonella spreading around that is resistant to many medications. Turkey cooking safety is more important now than ever, so be sure you ...

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Travel Hygiene Tips for the Holidays

" The holiday months are upon us. That means traveling for family gatherings, getaways, and then going back home again. Travel comes with a set of hygiene challenges you’ve likely never faced before and learning how to overcome them and be a challenge, but we’re here to help! Holiday Hand Hygiene Holiday time just so happens to be the heat of cold and flu season, so hand hygiene is vital! Don’t skimp on ...

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Face Paint Chemical Awareness

" As fall comes into full swing, many festivals and pumpkin patches will feature face painting stations for your kids to enjoy. There’s no question about rather or not face painting is fun for everyone but is it safe? Upon taking a closer look at some of the ingredients lurking in the face paint used on many kids every year, you might be thinking twice about letting your kid become a lion or a butterfly ...

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