Recent Blog Posts

Sun Safety Tips for Adults

Summer is here which means trips to the pool and more time spent outside. While it feels great to soak up the warm weather, the sun could be silently damaging your skin. After just 15 minutes of exposure, the UV rays have already begun damaging your skin. While you may try and educate your younger children about sun safety tips, it also helps for adults and parents to get a quick reminder about sun safety ...

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Share Your Love, Not Your Germs, This Valentine’s Day

This Valentine’s Day, show your loved one you care by sharing your love, not your germs. Date nights are no fun at all if you both wind up sick, so here are our top tips for keeping you (and your date) healthy this Valentine’s Day. If You’re Sick, Postpone It may put a damper on your plans, but if you or your date are sick, do both of you a favor and ...

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Six Things You Need to Fight the Office Flu

If ever there were a time during the year that all workers dread, it has to be flu season. Sniffling coworkers, wheezing kids and running out of tissues or hand sanitizer can make the months of flu season extremely stressful, even if you’re one of the lucky ones who remains healthy. Every year, American businesses lose billions of dollars in sick days and lost productivity. Experts estimate the economy will lose about $20 billion ...

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November is American Diabetes Month

Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have determined that as many as one in every three adults will have diabetes by 2050 if nothing changes. Type 2 ...

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Staying Safe at the Beach!

Summer is prime time for beach action, and for good reason! The surf and the sand are so much easier to enjoy when it’s warm enough to play in them. But there are some risks you might not know about lurking in the depths. As we reach the end of Rip Current Awareness Week on June 11, 2016, it’s important to remember to practice safe beach behaviors any time you’re at the ...

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The Best (And Healthiest!) Summer Activities for You and Your Kids

Summertime – the kids are home with loads of free time! They may feel inclined to relax on the couch until school starts up again in the fall, but don’t let them miss out on the lively energy of those summer months. AFC Urgent Care Beverly encourages parents and kids to take advantage of the beautiful weather and spend some time getting active this summer. Here are several healthy activities that you and your little ...

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School Physicals in Burlington, MA

It’s that time of year again. BACK to SCHOOL. The AFC Urgent Care center in Burlington is your destinations for all your Back to School health needs. Does your child need a Sports Physical? We’ve seen this before. He shows up for the first day of practice, only to be told he cannot practice because the school requires a yearly Medical Clearance form. Your son or daughter is distraught that their doctor can ...

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Tick-borne Illnesses

We survived Boston’s snowiest winter and now with the warmer weather we get many visits and questions about tick bites. It is important for you and your family to take preventative measures against ticks especially from April-September when they are most active. Here are our recommendations for decreasing your risk of tick bites: Avoid areas where ticks are most abundant (wooded and bushy areas with high grass). Walk in the center of trails. Wear ...

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Signs You Have the Flu

As the flu season comes into full effect, it’s important to know the symptoms you should look out for. If you notice any early flu symptoms, you may be able to isolate to avoid infecting those around you. You may even be ready to begin treating the illness before it turns into vomiting, dehydration, and high fever that you can’t control. The First Symptoms Some of the earliest symptoms of the flu include ...

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Poison Ivy Symptoms & Treatments

With summer approaching, it is important to understand how to prevent contact with poisonous plants such as poison ivy, poison oak and poison sumac. These plants thrive in summer weather and, and their stems and leaves are covered in a layer of oil called urushiol. Once this oil comes into contact with your skin, it causes red bumps that irritate and inflame the skin. These reactions usually occur within 12-72 hours of contact, and can ...

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September Is Healthy Aging Month

September is Healthy Aging Month, and AFC Urgent Care is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your healthcare needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care, we understand the special nature of senior adult health concerns, and we are equipped to provide a positive ...

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Keep Spring Allergies In Check During Severe Season

While some people are still shoveling snow, many Americans are facing yet another blow from the weather just in time for spring – a sudden explosion of pollen for what’s expected to be a particularly nasty allergy season. March has yet to go out like a lamb, and we at AFC Urgent Care can already tell that this month’s wacky weather is wreaking havoc on allergy sufferers, as our centers are already seeing patients ...

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Summer Protective Gear – Do You Have Everything on This List?

While you’re having your fun in the sun this summer, are you staying safe in the heat? Summer weather and more outdoor activities means there’s a higher risk of injury from things like sun exposure, dangerous insects, heat injury and more. Make sure you’re prepared for your summer fun by stocking up on these essential items that will keep you safe all summer long: Sunscreen When heading outside this summer, it’s ...

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Stop the Flu in its Tracks

‘Tis the season . . . don’t worry: we know that the holidays have passed, but flu season is still in full swing! In fact, it is reported that during in the 2017-2018 season flu activity has been greater than in prior years. That’s why it’s critical for people to be on the lookout for flu signs and symptoms. Obviously, our goal at AFC Urgent Care Beverly is to help everyone stay healthy and avoid ...

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Signs Your Child Has the Flu

Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...

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Strep Throat 101

Strep throat is a bacterial infection within the throat and the tonsils. Universal symptoms of strep would include an irritated and inflamed throat. These symptoms can cause severe discomfort such as the inability to swallow, swollen tonsils and lymph nodes, fever and ear infections. The most successful treatment of a strep throat infection would be a dose of antibiotics. Antibiotics are used to help reduce symptoms within 24-48 hours, as well as completely eliminating the ...

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Why Exercise?

1) Diseases Although the potential weight-loss benefits of exercise are obvious, this new lifestyle comes with quite the set of complementary benefits. Lowered cholesterol, improved blood sugar, and a decreased risk of diabetes are all included. 2) Mood Exercise releases endorphins to the brain, allowing your brain to function better and quicker, and triggers chemicals in your brain that lift mood and outlook. 3) Aging Exercising when you’re young can lead to great benefits ...

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Truth or Fiction: Unmasking Common Winter Health Myths

“Yes, mom, we heard you! We know it’s cold out there. We’re grabbing our coats right now!” “This scratchy throat and runny nose will definitely get better with some homemade chicken soup.” “Of course we promise to cough into our elbows.” We’ve all heard our mothers’ best remedies and advice for cold and flu season, as well as some old wives’ tales that have been passed along from generation to generation. Whether ...

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Health Care for the Healthy

AFC Urgent Care is not just for sick people! Does your new employer require you to have an up to date physical exam?  Is your child unable to practice with his/her baseball team until they are examined by a provider? At AFC Urgent Care our goal is to have you in and out of our offices in less than 1 hour-with a copy of the details of your comprehensive exam in your hand. If ...

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We Have Board Certified Physicians

AFC Urgent Care centers believe that with the help of a licensed and board-certified team of providers, as well as our highly qualified staff, we can have you in and out on your way leaving with the upmost care and positive experience. The team at AFC Urgent Care Burlington can diagnose and treat most non-life threatening injuries and illnesses. In need of an x-ray? We have an x-ray technician on-site who can provide you with ...

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