by Isaac Zefo | Jun 29, 2024 | Healthy Living How to Prevent Athlete’s Foot As the summer heat and humidity ramps up, the risk of developing athlete’s foot increases substantially, especially if your summer plans include plenty of public pool time. The annoying fungal infection thrives in warm, damp environments like public showers, pools, and sweaty shoes and socks. Don’t let this itchy nuisance ruin your summer – take some simple precautions to keep ...
Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion. While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary. Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...
by Isaac Zefo | Jun 13, 2024 | Urgent Care Clinic Urgent Care and Emergency Rooms: A Patient’s Guide Navigating the choice of going to an urgent care or an emergency room near you is difficult. This is why it’s important to understand the differences to make the right choice for you. When you face a medical issue, knowing whether to visit an urgent care center or the emergency room (ER) can be confusing. Understanding ...
Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam. During this examination, athletes receive a comprehensive ...
by Isaac Zefo | May 30, 2024 | Healthy Living Are Probiotics and Fermented Foods the Same? Probiotics are often talked about, especially with those “live active cultures” labels on yogurt and kefir. But what exactly are probiotics, and do fermented foods really contain them? What Exactly Are Probiotics? Probiotics are live microorganisms, including bacteria and yeasts, that provide health benefits when consumed in sufficient quantities. They help balance the microbiome, which is the community of bacteria ...
Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Pre-Register The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...
Allergic Reactions and Travel: A Guide to Enjoy Your Vacation As more people embark on adventures to explore new destinations, managing allergies during travel has become crucial. Allergic reactions can range from mild inconveniences to life-threatening emergencies, making it greatly important for travelers to be well-informed and prepared. Allergies, whether to foods, environmental factors, or other triggers, can potentially disrupt and even endanger a traveler's vacation experience. Recognizing the importance of understanding, preventing, and ...
by Isaac Zefo | May 13, 2024 | Healthy Living Why is My Mucus Green? You are desperately trying to breathe—but your nose, and what feels like buckets of green mucus, are making it nearly impossible. Trail running is your favorite way to exercise, but it’s been a no-go for the last few days. It’s hard to run while holding a box of tissues. Concerned you might have a sinus infection; you are considering ...
Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...
The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...
by Isaac Zefo | Apr 28, 2024 | Healthy Living What Are The Benefits of Fiber? Ensuring your family gets enough fiber can be a challenge, especially with picky eaters and busy schedules. However, understanding the significance of fiber and incorporating it into your diet can have profound health benefits. So, what exactly does fiber do, and how can you ensure you’re getting enough? The Benefits of Fiber Fiber provides numerous health benefits beyond promoting regular ...
The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...
by Isaac Zefo | Apr 15, 2024 | Healthy Living Do I have Eczema or Psoriasis? Springtime ushers in a burst of new life, transforming yards and outdoor spaces. The allure of the great outdoors draws many, especially as the weather warms. One such spring ritual involves taking an ATV trip into the mountains, relishing in the late April bloom of wildflowers. However, there’s a hiccup this spring—a case of red, angry-looking skin casting a ...
Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...
by Isaac Zefo | Mar 28, 2024 | Healthy Living Why Do I Keep Getting UTIs? Are you tired of those pesky urinary tract infections (UTIs) ruining your plans, like that long-awaited family vacation or a scenic helicopter tour? It’s frustrating, isn’t it? But fret not; your body’s trying to tell you something important. Let’s dive into why these UTIs keep bugging you and how you can tackle them head-on. What is a ...
Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place. When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...
by Isaac Zefo | Mar 14, 2024 | Family Health The days are getting longer and warmer, and soon children and parents alike will be looking for activities they can participate in with their friends. For some, spending time regularly at a bowling alley such as Sports Connection as part of a summer bowling program is an ideal activity to keep cool and dry. However, with all this closeness comes some risk if awareness and proper hygiene ...
What Are the Bumps in the Back of My Throat? Have you been wondering, ‘what are the bumps in the back of my throat?’ You could be dealing with cobblestone throat or tonsillitis. Pre-Register What Are the Bumps in the Back of My Throat? If you've been feeling discomfort in your throat and have noticed red bumps in the back of the throat, you may be wondering what they are. Many people have experienced ...
by Savannah Jones | Feb 23, 2024 | Healthy Living Is Tanning a Good Treatment for Plaque Psoriasis? If mountain climbing around the Table Rock area of North Carolina is your thing, there is no doubt that you get your fair share of sunlight as you scramble around, across the ridges and up the mountain walls. If you also happen to struggle with psoriasis, then you may have noticed that your symptoms improve to a degree when ...
by Social Joey | Feb 2, 2024 | Uncategorized There are two types of bronchitis: acute and chronic. Acute bronchitis is much more common and contagious, while chronic bronchitis is a form of chronic obstructive pulmonary disease (COPD) that is much more common among those who smoke. Acute bronchitis is one respiratory illness to watch out for during flu season and as mutations of the COVID-19 virus continue to spread. What Exactly Is Acute Bronchitis? Acute bronchitis ...
