Recent Blog Posts

by Isaac Zefo | May 30, 2024 | Healthy Living Are Probiotics and Fermented Foods the Same? Probiotics are often talked about, especially with those “live active cultures” labels on yogurt and kefir. But what exactly are probiotics, and do fermented foods really contain them? What Exactly Are Probiotics? Probiotics are live microorganisms, including bacteria and yeasts, that provide health benefits when consumed in sufficient quantities. They help balance the microbiome, which is the community of bacteria ...

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Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Pre-Register The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Charlotte NC offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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by Isaac Zefo | May 13, 2024 | Healthy Living Why is My Mucus Green? You are desperately trying to breathe—but your nose, and what feels like buckets of green mucus, are making it nearly impossible. Trail running is your favorite way to exercise, but it’s been a no-go for the last few days. It’s hard to run while holding a box of tissues. Concerned you might have a sinus infection; you are considering ...

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Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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by Isaac Zefo | Apr 28, 2024 | Healthy Living What Are The Benefits of Fiber? Ensuring your family gets enough fiber can be a challenge, especially with picky eaters and busy schedules. However, understanding the significance of fiber and incorporating it into your diet can have profound health benefits. So, what exactly does fiber do, and how can you ensure you’re getting enough? The Benefits of Fiber Fiber provides numerous health benefits beyond promoting regular ...

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The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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by Isaac Zefo | Apr 15, 2024 | Healthy Living Do I have Eczema or Psoriasis? Springtime ushers in a burst of new life, transforming yards and outdoor spaces. The allure of the great outdoors draws many, especially as the weather warms. One such spring ritual involves taking an ATV trip into the mountains, relishing in the late April bloom of wildflowers. However, there’s a hiccup this spring—a case of red, angry-looking skin casting a ...

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Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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by Isaac Zefo | Mar 28, 2024 | Healthy Living Why Do I Keep Getting UTIs? Are you tired of those pesky urinary tract infections (UTIs) ruining your plans, like that long-awaited family vacation or a scenic helicopter tour? It’s frustrating, isn’t it? But fret not; your body’s trying to tell you something important. Let’s dive into why these UTIs keep bugging you and how you can tackle them head-on. What is a ...

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Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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by Isaac Zefo | Mar 14, 2024 | Family Health The days are getting longer and warmer, and soon children and parents alike will be looking for activities they can participate in with their friends. For some, spending time regularly at a bowling alley such as Sports Connection as part of a summer bowling program is an ideal activity to keep cool and dry. However, with all this closeness comes some risk if awareness and proper hygiene ...

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If you've noticed red bumps in the back of your throat, you may be experiencing cobblestone throat or tonsillitis. Cobblestone throat is caused by enlarged lymphatic tissue in the adenoids or tonsils, often due to postnasal drip or pharyngitis. Tonsillitis is an infection or inflammation of the tonsils, usually caused by bacterial or viral infections.

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by Savannah Jones | Feb 23, 2024 | Healthy Living Is Tanning a Good Treatment for Plaque Psoriasis? If mountain climbing around the Table Rock area of North Carolina is your thing, there is no doubt that you get your fair share of sunlight as you scramble around, across the ridges and up the mountain walls. If you also happen to struggle with psoriasis, then you may have noticed that your symptoms improve to a degree when ...

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by Social Joey | Feb 2, 2024 | Uncategorized There are two types of bronchitis: acute and chronic. Acute bronchitis is much more common and contagious, while chronic bronchitis is a form of chronic obstructive pulmonary disease (COPD) that is much more common among those who smoke. Acute bronchitis is one respiratory illness to watch out for during flu season and as mutations of the COVID-19 virus continue to spread. What Exactly Is Acute Bronchitis? Acute bronchitis ...

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by Social Joey | Jan 23, 2024 | Uncategorized Do you have sharp, dull, or burning pain in your ear? While earaches are common in children, adults get them, too. But, it can be difficult to know if it’s an ear infection or something else. If you’re wondering what might be behind that persistent, nagging ear pain, we’re here to help. There are several potential factors at play, and our team at AFC Urgent ...

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by Social Joey | Jan 16, 2024 | Healthy Living, Urgent Care Clinic, Walk In Clinic What Happens If My Child Gets Salmonella? When your kids aren’t feeling well, it hits hard. The stress and worry can skyrocket when your child is sick or hurting. Infections are often behind these tough times, and one infection to keep on your radar is salmonella. With recent salmonella outbreaks in the U.S., remain vigilant to avoid contaminated foods ...

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What Should I Do If I Burn Myself While Cooking? As New Year’s resolutions spark a focus on health, many envision swapping takeout for home-cooked meals. While whipping up your own dishes offers undeniable benefits, remember to savor restaurant experiences too! South Charlotte offers several great restaurants like Hestia Rooftop and Harry’s Grille & Tavern. So, get ready to reignite your inner chef in 2024, but keep safety as your top priority. Before diving ...

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Telehealth is a broad term for tech-enabled healthcare services, while telemedicine specifically refers to remote medical services via video or other technology. Telehealth aims to improve healthcare access by meeting people where they are, while telemedicine focuses on remote diagnosis and treatment. Telehealth is becoming increasingly important in healthcare, offering convenience, cost-effectiveness, and improved access for vulnerable populations.

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