by Isaac Zefo | Jul 30, 2024 | Healthy Living Top Signs You Might Have Heat Rash When summer heat kicks in, your skin may react with signs that are difficult to ignore. Are you experiencing an irritating rash or unusual bumps? Heat rash might be the culprit. Identifying the signs early helps you take action to soothe your skin and prevent further issues. Here are the top indicators that you might have heat rash, along with ...
by Isaac Zefo | Jul 14, 2024 | Urgent Care Clinic Why Seeing Your Primary Care Doctor Yearly is Crucial for Your Health Life moves at a rapid pace between work commitments, family obligations, and enjoying the area’s numerous parks and recreational activities, it’s easy to overlook the importance of regular health check-ups. However, scheduling an annual visit with your primary care doctor is one of the most impactful steps you can take for your ...
by Isaac Zefo | Jun 29, 2024 | Healthy Living How to Prevent Athlete’s Foot As the summer heat and humidity ramps up, the risk of developing athlete’s foot increases substantially, especially if your summer plans include plenty of public pool time. The annoying fungal infection thrives in warm, damp environments like public showers, pools, and sweaty shoes and socks. Don’t let this itchy nuisance ruin your summer – take some simple precautions to keep ...
by Isaac Zefo | Jun 13, 2024 | Urgent Care Clinic Urgent Care and Emergency Rooms: A Patient’s Guide Navigating the choice of going to an urgent care or an emergency room near you is difficult. This is why it’s important to understand the differences to make the right choice for you. When you face a medical issue, knowing whether to visit an urgent care center or the emergency room (ER) can be confusing. Understanding ...
by Isaac Zefo | May 30, 2024 | Healthy Living Are Probiotics and Fermented Foods the Same? Probiotics are often talked about, especially with those “live active cultures” labels on yogurt and kefir. But what exactly are probiotics, and do fermented foods really contain them? What Exactly Are Probiotics? Probiotics are live microorganisms, including bacteria and yeasts, that provide health benefits when consumed in sufficient quantities. They help balance the microbiome, which is the community of bacteria ...
by Isaac Zefo | May 13, 2024 | Healthy Living Why is My Mucus Green? You are desperately trying to breathe—but your nose, and what feels like buckets of green mucus, are making it nearly impossible. Trail running is your favorite way to exercise, but it’s been a no-go for the last few days. It’s hard to run while holding a box of tissues. Concerned you might have a sinus infection; you are considering ...
by Isaac Zefo | Apr 28, 2024 | Healthy Living What Are The Benefits of Fiber? Ensuring your family gets enough fiber can be a challenge, especially with picky eaters and busy schedules. However, understanding the significance of fiber and incorporating it into your diet can have profound health benefits. So, what exactly does fiber do, and how can you ensure you’re getting enough? The Benefits of Fiber Fiber provides numerous health benefits beyond promoting regular ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Charlotte NC
Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.
by Isaac Zefo | Apr 15, 2024 | Healthy Living Do I have Eczema or Psoriasis? Springtime ushers in a burst of new life, transforming yards and outdoor spaces. The allure of the great outdoors draws many, especially as the weather warms. One such spring ritual involves taking an ATV trip into the mountains, relishing in the late April bloom of wildflowers. However, there’s a hiccup this spring—a case of red, angry-looking skin casting a ...
