Sep 10, 2024 | Healthy Living Am I Dehydrated? Living in South Charlotte offers a great mix of outdoor activities, diverse weather, and a vibrant community. Whether you’re out for a jog in Freedom Park, enjoying the local food scene, or playing golf, it’s easy to forget about hydration, especially when the weather cools down. However, dehydration can happen anytime, not just on hot summer days. At AFC South Charlotte, we want to highlight ...
Aug 30, 2024 | Healthy Living What You Need to Know About Ringworm Fungal infections can be contracted from something as simple as touching a doorknob. So, when you’re out and about shopping at one of Charlotte’s best boutiques like the 704 Shop or grabbing a drink at the Charlotte Beer Garden, it’s important to keep your skin clean and keep aware of the risks. Ringworm is a common fungal infection that can ...
Aug 15, 2024 | Family Health How To Stay Healthy During the School Year The school nurse is a valuable resource for managing minor health issues that arise during the school day. However, there are times when a child’s condition requires more specialized care. Understanding when to seek urgent care is crucial for ensuring your child receives the appropriate level of medical attention. At AFC South Charlotte, we are committed to providing timely and comprehensive ...
by Isaac Zefo | Jul 30, 2024 | Healthy Living Top Signs You Might Have Heat Rash When summer heat kicks in, your skin may react with signs that are difficult to ignore. Are you experiencing an irritating rash or unusual bumps? Heat rash might be the culprit. Identifying the signs early helps you take action to soothe your skin and prevent further issues. Here are the top indicators that you might have heat rash, along with ...
by Isaac Zefo | Jul 14, 2024 | Urgent Care Clinic Why Seeing Your Primary Care Doctor Yearly is Crucial for Your Health Life moves at a rapid pace between work commitments, family obligations, and enjoying the area’s numerous parks and recreational activities, it’s easy to overlook the importance of regular health check-ups. However, scheduling an annual visit with your primary care doctor is one of the most impactful steps you can take for your ...
by Isaac Zefo | Jun 29, 2024 | Healthy Living How to Prevent Athlete’s Foot As the summer heat and humidity ramps up, the risk of developing athlete’s foot increases substantially, especially if your summer plans include plenty of public pool time. The annoying fungal infection thrives in warm, damp environments like public showers, pools, and sweaty shoes and socks. Don’t let this itchy nuisance ruin your summer – take some simple precautions to keep ...
by Isaac Zefo | Jun 13, 2024 | Urgent Care Clinic Urgent Care and Emergency Rooms: A Patient’s Guide Navigating the choice of going to an urgent care or an emergency room near you is difficult. This is why it’s important to understand the differences to make the right choice for you. When you face a medical issue, knowing whether to visit an urgent care center or the emergency room (ER) can be confusing. Understanding ...
by Isaac Zefo | May 30, 2024 | Healthy Living Are Probiotics and Fermented Foods the Same? Probiotics are often talked about, especially with those “live active cultures” labels on yogurt and kefir. But what exactly are probiotics, and do fermented foods really contain them? What Exactly Are Probiotics? Probiotics are live microorganisms, including bacteria and yeasts, that provide health benefits when consumed in sufficient quantities. They help balance the microbiome, which is the community of bacteria ...
by Isaac Zefo | May 13, 2024 | Healthy Living Why is My Mucus Green? You are desperately trying to breathe—but your nose, and what feels like buckets of green mucus, are making it nearly impossible. Trail running is your favorite way to exercise, but it’s been a no-go for the last few days. It’s hard to run while holding a box of tissues. Concerned you might have a sinus infection; you are considering ...
by Isaac Zefo | Apr 28, 2024 | Healthy Living What Are The Benefits of Fiber? Ensuring your family gets enough fiber can be a challenge, especially with picky eaters and busy schedules. However, understanding the significance of fiber and incorporating it into your diet can have profound health benefits. So, what exactly does fiber do, and how can you ensure you’re getting enough? The Benefits of Fiber Fiber provides numerous health benefits beyond promoting regular ...