Recent Blog Posts

The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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Hot Tub Rash: What Is It & How to Treat It

December 16, 2024

If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...

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Should I Visit Urgent Care for Walking Pneumonia?

December 9, 2024

Visit urgent care near you for walking pneumonia. Learn the signs it’s time and how we can help with diagnosis and treatment. Visit today! Walking pneumonia, also known as atypical pneumonia, is a mild form of pneumonia that often allows people to continue daily activities despite their symptoms. However, that doesn’t mean it should be taken lightly. Knowing when to seek urgent care can make all the difference in preventing complications and speeding ...

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Strep Throat & Pregnancy: How to Soothe a Sore Throat When You're Expecting

December 9, 2024

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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RICE Method: What It Is & When to Use It

December 2, 2024

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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What Can I Do to Stop Coughing at Night?

November 25, 2024

Explore home remedies and tips to stop coughing at night and get a peaceful night’s sleep. Walk-in 7 days a week, no appointment needed. In South Charlotte, NC, you can enjoy beautiful spots like SouthPark Mall for shopping or Park Road Park for outdoor activities, but the change in environment or seasonal allergens can sometimes trigger nighttime coughing. Whether you’re relaxing at a café in Ballantyne or exploring the scenic trails around McAlpine ...

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Ringing in Ears and Dizziness: What to Do

November 14, 2024

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Do I Have a Cold or the Flu, and How Can I Get Relief?

November 12, 2024

Know the differences between a cold and the flu, and find relief with effective tips. Visit our urgent care clinic today—no appointment needed! As the cold and flu season ramps up in South Charlotte, NC, residents may find themselves questioning whether they’re dealing with a common cold or the flu. Whether you’re taking a leisurely walk through the beautiful McAlpine Creek Park or enjoying a warm drink at a local café, understanding ...

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Pain Under My Right Breast: What's Causing It?

November 7, 2024

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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How Are Seasonal Allergies Related to Pink Eye?

October 28, 2024

Is it pink eye or seasonal allergies? Understand the link to keep your child’s eyes healthy as fall allergens rise. Visit urgent care near you today for proper care. As fall sets in and the air fills with allergens, it’s not uncommon for children in South Charlotte, NC, to experience eye irritation. With the excitement of local fall activities like SCarowinds at Carowinds Theme Park or visiting the Charlotte Regional Farmers Market, many ...

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How Long After Exposure Do COVID-19 Symptoms Start?

October 11, 2024

Need COVID-19 testing or treatment? AFC South Charlotte has you covered. Walk in for same-day testing and care from our trusted medical team. Enjoying a walk through Freedom Park or a day of shopping at SouthPark Mall? The onset of COVID-19 symptoms like a headache or fatigue can stop you in your tracks. If you start feeling unwell, be sure to visit your local urgent care for a quick check-up. Visit AFC South Charlotte today ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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What Are the Symptoms of an Ingrown Toenail?

September 25, 2024

Learn about ingrown toenails, their symptoms, and their causes. Visit urgent care near you for expert care from our team of providers – walk-ins welcome, open 7 days a week. South Charlotte is home to several active running clubs, like the Charlotte Running Club and the Fleet Feet Running Club, which offer great opportunities for runners of all levels. However, regular running, especially on hard surfaces, can put stress on your feet and toenails, sometimes leading ...

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How to Help My Child Lose Weight: All About Childhood Obesity

September 18, 2024

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

September 15, 2024

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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Am I Dehydrated?

September 10, 2024

Sep 10, 2024 | Healthy Living Am I Dehydrated? Living in South Charlotte offers a great mix of outdoor activities, diverse weather, and a vibrant community. Whether you’re out for a jog in Freedom Park, enjoying the local food scene, or playing golf, it’s easy to forget about hydration, especially when the weather cools down. However, dehydration can happen anytime, not just on hot summer days. At AFC South Charlotte, we want to highlight ...

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