We have all been dealing with a lot lately, which is certainly taking a toll on our mental health. During Mental Health Month, our team at AFC Urgent Care Chapman Highway wants you to know that even in the midst of social distancing, it is still important to do things that can help to promote your mental health. We have some tips on how to do just that. How Does Exercise Help With Mental Health ...
As if we do not already have enough going on, we are also having to fight off seasonal allergies. However, our team at AFC Urgent Care Chapman Highway doesn’t want that to keep you from going outside, especially with us in the midst of social distancing. Being able to be outside is what is helping most of us to keep our sanity! Let’s take a look at ways you can recognize seasonal allergies ...
In these times of uncertainty, you need to know that our team at AFC Urgent Care Chapman Highway is still here to help you with your medical needs! We are now offering AFC TeleCare services to provide you with the medical attention you need from the comfort of your own home. What’s the Benefit of Telemedicine? With a stay at home order in place for everyone but essential workers, it is important for us ...
If life has taught us anything lately, it has certainly been that it can change in an instant. And as with any type of change, worry and stress can arise. However, it is important to make sure you don’t let the stress affect you to the point where it takes a toll on your overall health. Our team at AFC Urgent Care Chapman Highway wants you to learn how you can take better care ...
Let’s face it—on busy days, when you’re running from one activity to the next, running through the drive-thru can seem like a tempting option. However, all that fast food is going to end up doing you more harm than good. During National Nutrition Month this March, our team at AFC Urgent Care Chapman Highway wants you to understand the importance of eating healthy. Read on as we offer some insight. What Happens ...
Did you know? One in every five people living in the United States develop some type of allergy. When we think of allergies, seasonal allergies and food allergies often come to mind, but they aren't the only allergies people experience. Our team at AFC Urgent Care Chapman Highway wants to share some insight into two other types of allergies. How Do You Know If You Are Allergic to Pet Dander? When a furry animal ...
We all have those days where we are just worn out. Maybe we didn't sleep well the night before, or we had a stressful day. Life happens, and tired days come and go. However, when fatigue starts to interfere with your quality of life, you need to seek medical attention, as it might be due to an underlying medical condition. Our team at AFC Urgent Care Chapman Highway wants you to gain a better ...
February may be known as the month of love, but it’s also American Heart Month. Our team at AFC Urgent Care Chapman Highway wants to suggest combining the two—love yourself by loving and caring for your heart! Read on as we take a look at steps you can take to improve your heart health. Is Sitting Too Much Putting My Heart at Risk? For the majority of us, our days are filled with ...
Did you know? More than half a million Americans experience seasonal affective disorder, also known as SAD, during the winter months. Another 10 to 20% of people living in the United States might experience a milder form of SAD. If you’re dealing with something this winter that feels like more than just the blues, you are not alone. Our team at AFC Urgent Care Chapman Highway wants to share some insight about SAD and ...
January is National Glaucoma Awareness Month. The Glaucoma Research Foundation states that more than 3 million Americans have glaucoma. But while the condition is relatively common, it's also not well known. Our team at AFC Urgent Care Chapman Highway wants you to know what happens when glaucoma arises, as well as what steps you can take to slow down the progression of the eye disease. What Does Glaucoma Do to Your Optic Nerve? Glaucoma ...
You might be checking your list twice this time of year, but one thing is for sure not on the list—an ear infection! Our team at AFC Urgent Care Chapman Highway wants you to know how you can treat an ear infection as soon as symptoms arise so that it doesn’t ruin your holiday plans. What Are Some of the Causes of Ear Pain? Ear pain can be from an ear infection, or ...
Are you doing your best to combat the flu? Make sure you are also taking action against strep throat, too! Our team at AFC Urgent Care Chapman Highway wants you to know how you can identify strep throat symptoms as soon as possible so that you can get back to enjoying the holiday season! Is It a Sore Throat or Strep Throat? A sore throat can be associated with many different medical conditions, like the ...
At some point in your life, the chances are great that you are going to experience a muscle cramp. In fact, research estimates that around 95% of people will experience a muscle cramp at some point. Therefore, since muscle cramps are so common, our team at AFC Urgent Care Chapman Highway wants you to know what you can do to both prevent and treat them. Read on as we take a look! Who Is at ...
According to the Centers for Disease Control and Prevention, more than 100 million people living in the United States have diabetes or prediabetes. If you’ve been diagnosed with diabetes, you know that some foods are better for you than others. During National Diabetes Month this November, our team at AFC Urgent Care Chapman Highway wants to offer some insight into the best—and the worst—food options. Why Are Food Choices Important for People ...
Washing your hands, covering your mouth when you sneeze and being overall cautious about germs are great secondary practices to avoid the flu, but getting a flu shot is the best thing you can do to ensure you stay well this flu season. While even the flu shot will not give you guaranteed immunity from getting sick, there are many benefits to receiving it both for yourself and your entire community. By educating yourself about ...
Did you know that up to 20% of people living in the United States get the flu each year? So the odds are that you or someone you know will be affected. Our team at AFC Urgent Care Chapman Highway wants to provide you with some insight about the symptoms of the flu, as well as how to overcome the illness. Is the Flu Contagious? Yes! Unfortunately, you can be contagious even before you know ...
Some 84 million Americans have what's known as prediabetes, a medical condition where your blood sugar is too high but not at the level of Type 2 diabetes. While a diagnosis can be scary, it's important to take prediabetes for what it is—a warning sign that you need to make lifestyle changes to positively impact your health. What Is Prediabetes? When your blood glucose levels are higher than normal but are not ...
Irritable bowel syndrome (also known as IBS) isn't something that many people discuss. However, it is a medical condition that many of us experience. In fact, IBS affects around 25 to 45 million Americans, most of whom are women. Our team at AFC Urgent Care Chapman Highway wants you to know the warning signs to look for when it comes to IBS, as well as what can be done to prevent symptoms. How Often ...
When it comes to living our life, we hear constantly that it is important to live a healthy lifestyle. However, what does that really mean? And is it really so important? Our team at AFC Urgent Care Chapman Highway wants to shed some light on the subject. Read on as we offer some perspective on the important of a healthy lifestyle. Why Are Good Habits Important? Well, the long and the short of it is ...
Chances are that you or someone you know have dealt with acne. But just because you have acne doesn't mean it has to stick around! Our team at AFC Urgent Care Chapman Highway wants to offer some perspective on acne, including its symptoms and how to treat it effectively. What Exactly Is Acne? Acne is a skin condition that occurs when the skin follicles become clogged up with oil and dead skin cells. While ...
