While we are hoping to start seeing signs of spring here soon, we are certainly still in the middle of the cold, flu and upper respiratory illness season. Even though the spread of these illnesses are tending to trend downward, there is always the possibility of getting sick at any point. Illnesses like bronchitis and pneumonia can happen at any point in the year, so knowing what each infection feels like can help you distinguish ...
If you aren’t feeling your best right now, know that you are not alone! There are so many ways to get sick this season that it can be really hard to stay healthy at this point in the year. If you are feeling unwell, receiving a proper diagnosis is important so you can seek the right treatment. Infections are a common cause of illness and they can produce a wide variety of symptoms. They ...
When you get sick, it is normal to experience a wide variety of symptoms as your body works hard to fight off the illness. Some symptoms could make you feel downright miserable, like having a fever! While fevers are your body’s natural response in fighting off infection, they can still be really uncomfortable. Check out our latest blog from the AFC Urgent Care Chapman Highway team to learn all about fevers. What Does a ...
With the hustle and bustle of life, it can feel overwhelming to think about dealing with the cold and flu season on top of your busy schedule. Thankfully, we have tools like the flu shot at our disposal to help minimize your risk of getting seriously sick. Everyone can benefit from getting the flu shot, even if you are considered an otherwise healthy person. Let our AFC Urgent Care Chapman Highway team convince you to ...
If you are a new parent or have small children in your home, there’s a good chance that you know about RSV. It is a common illness in childhood that can sometimes produce really dangerous symptoms or complications. In order to keep your baby safe from RSV, or respiratory syncytial virus, you have to be diligent about watching any symptom progression and taking action if you notice if the situation worsens. Our team at ...
Bladder infections are the worst. They’re painful and can be very serious if not treated effectively and quickly. Read on as our team at AFC Urgent Care Chapman Highway lists some effective at-home and medical remedies for bladder infections. The best remedy: Drink more water. Water helps flush out bacteria in your bladder, which will help get rid of the infection faster. It also dilutes your urine, which will make urinating less painful if ...
People always say that breakfast is the most important meal of the day, and it turns out that they aren’t lying! With busy lifestyles, it can be difficult to start the day on the right foot, but eating a nourishing breakfast can be the key to feeling healthy and focused throughout the day. Read on as our team at AFC Urgent Care Chapman Highway provides some helpful information on the most important meal of ...
The holidays are quickly approaching, and with that, a lot of us take time to think about what we can do to help those in need. We all know generosity is beneficial to the receiver, but did you know that giving can actually physically help the giver? Read on as our team at AFC Urgent Care Chapman Highway discusses how generosity can benefit your health this holiday season. How Does Generosity Affect the Giver? Studies ...
While getting a group of friends together to play a friendly game is a great activity to be a part of, group sports have been much more complicated and high risk this year due to the coronavirus. With that being said, that doesn’t mean that you should stop being active! Our team at AFC Urgent Care Chapman Highway explains why below. How Much of a Health Risk Is Playing Sports This Year? Because of ...
Yes, they really do! Getting used to wearing masks and even seeing them in public has been an adjustment for us all, but COVID-19 is here to stay for the time being. Because of that, it’s important that we’re aware of the benefits of wearing masks in public. Read on as our team at AFC Urgent Care Chapman Highway sheds some light on masks and their importance. How Do Masks Work? Masks help ...
Staying hydrated is hugely important for your body. When you aren’t drinking enough water, your body suffers in ways that you might not realize at first. Never fear, though, because making sure that you’re staying hydrated isn’t as hard as you might think! Read on as our team at AFC Urgent Care Chapman Highway explains why. How Much Water Should I Drink a Day? Experts recommend drinking around a gallon of water ...
Everyone says we need it, but it can be hard to find the time to exercise when dealing with a busy schedule. If that’s not hard enough, a lot of gyms and workout centers remain closed due to the coronavirus. So is working out or exercising worth all the trouble? Yes, and our team at AFC Urgent Care Chapman Highway highlights why below. Why Exercise? The fact that exercising keeps you healthy is old ...
Most of us have heard the growing murmurs of probiotics and their “magical” powers. Some people have boasted that their new, consistent intake of probiotics has helped them shed those extra pesky pounds, but are they telling the truth? Read on as our team at AFC Urgent Care Chapman Highway provides some helpful insight regarding this new trend. Probiotics are live bacteria and yeasts that are good for you and the health of your digestive ...
Did you know? Up to 70% of Americans have trouble sleeping at least once a month. And one out of 10 of us experience insomnia (difficulty falling or staying asleep) every night. That’s a lot of tossing and turning. What’s causing all that lost sleep, and how can we find the rest we want and need? While sleep problems are common, they don’t have to be. Our team at AFC Urgent Care ...
Did you know? For both men and women, lung cancer is the most deadly cancer. It kills more women than breast cancer and more men than prostate cancer. Until recently, though, lung cancer deaths were difficult to prevent because doctors could only catch lung cancer far along in the disease process. By that time, the cancer was too late to treat effectively. Now, however, a low-dose CT screening can identify lung nodules early, while they ...
No one is quite sure what school will look like this year, but the back-to-school season is quickly approaching. No matter what style of learning you choose for your child this fall, the time is now to prepare! Read on as our team at AFC Urgent Care Chapman Highway offers some tips for preparing your kids for school. How Can I Set My Child Up for Success This School Year? There’s a lot of ...
If you are an animal lover, having pets has likely always been a central part of your life—but if you have developed pet allergies, you may be struggling to cope when you bring a new furry friend home. Though many people assume that if they have allergies that means they will never be able to coexist with pets, we are happy to report that is not the case. To help you better understand pet ...
Mosquito bites are always a nuisance, but because children can be oblivious to them, they can often get eaten up while they are outside as they are busy playing. When they come indoors and the itchiness strikes, do not despair! There are some fantastic ways to relieve their discomfort, but you should also be aware of the warning signs that there is something more serious occurring. Read on as our AFC Urgent Care Chapman Highway ...
Everywhere you turn these days, you’ll likely hear something about COVID-19. And with good reason. As of June 1, more than 1.5 million Americans had been diagnosed with the virus, including more than 24,000 Tennesseans. What should you know about COVID-19 and how to protect your family? We know it’s a common question, which is why our team at AFC Urgent Care Chapman Highway is taking some time to share the ...
This is a question on the minds of many of us these last few months. While we’ve been staying at home and social distancing, we’ve also been wondering whether we should be doing more to protect our health and that of our families. That’s why in today’s blog, our team at AFC Urgent Care Chapman Highway wants to talk you through a few illness prevention basics that can help. Read on ...
