Recent Blog Posts

How to Stay Hydrated During the Dog Days of Summer: Tips for Kids, Athletes, & Pets

The “dog days of summer” are traditionally considered the hottest and most humid stretch of the season, running from July through August. The phrase has ancient roots, tied to Sirius, the “Dog Star,” which appears in the constellation Canis Major. While Sirius doesn’t actually cause summer heat, the expression has remained a fitting description for those sweltering days when staying cool and hydrated becomes especially important. During this part of summer, hydration is important ...

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How Do You Know If It’s Sunburn or Sun Poisoning? Symptoms, Treatment & Walk-In Care in Knoxville, TN

East Tennessee is made for spending time outdoors. Whether you're enjoying a weekend on Fort Loudoun Lake, listening to live music at one of Knoxville's outdoor concert venues, cheering on your favorite team at a baseball game, or taking a day trip to Dollywood, sunshine is part of the experience. Unfortunately, too much sun can leave you with more than a painful sunburn. While many people think sun poisoning is simply another name ...

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