A touch of fall is finally in the air (or at least around the corner), and the thought of spending more time in the cool autumn temps is very appealing. But with fall often comes the itchy eyes and skin, sneezing and nasal congestion of seasonal allergies. According to the American College of Allergy, Asthma & Immunology (ACAAI) 50 million people in the U.S. suffer from allergies each year. This statistic begs the question: What ...
Did you know that about 1 in 5 (19%) children in the United States are obese? September is National Childhood Obesity Awareness Month and provides a chance for all of us to learn more about this serious health issue. The Centers for Disease Control and Prevention defines childhood obesity as having a Body Mass Index (BMI) at or above the 95th percentile for children and teens of the same sex and age. In other words ...
Did you know that September is National Cholesterol Education Month? It’s a perfect reminder to get your blood cholesterol checked and take steps to lower it if it is high. According to the CDC, more than 102 million American Adults (20 years or older) have total cholesterol levels at or above 200 mg/dL, which is above healthy levels. More than 35 million of these people have levels of 240 mg/dL or higher ...
Those school bells are starting to ring and before long, sports and other fall activities will fill the pages of our calendars. But before all the busyness kicks in, dedicate a few days this month to having family fun! Here is a list of activities to share with your family and make the most of these last days of summer: Pack a picnic: It doesn’t have to be fancy. A scenic location, a local ...
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Those lazy days of summer are coming to an end and it’s time to focus on preparing for the new school year. No matter what grade your child is about to enter, it’s always a good idea to start the new school year off with a back-to-school physical. Some children that participate in sports may have already had a sports physical this summer. While a sports physical does cover some of what happens ...
What is a sports physical? A sports physical is an examination to determine if a child/teen (or adult) is physically able to safely participate in a certain sport. Who needs a sports physical? For student athletes, most states require a completed sports physical before participating in any school-sanctioned sport. In addition, athletes playing in non-school related sports, such as club or recreational teams, may also be required to pass a sports physical before they ...
Heat exhaustion is a condition that occurs when the body is unable to regulate its internal temperature and becomes dehydrated. The causes and symptoms are very recognizable and luckily, preventable. Causes of Heat Exhaustion: Physical exertion in warm, high- humidity weather Dehydration Alcohol use, drug use, or smoking Certain medications and illnesses can increase risk Children and the elderly are at higher risk Symptoms of Heat Exhaustion: Profuse sweating Dizziness or lightheadedness Pale, cool, clammy ...
An x-ray is a common imaging test that has been used for decades and is one of the safest medical procedures available. It is a quick, painless test that produces images of the body’s internal structures. There is no special preparation needed for a regular diagnostic x-ray. An x-ray technician will give instructions on how you should position your body for the x-ray. The machine produces a safe level of radiation that passes through ...
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Are your summer travels taking you abroad this year? Whether it’s an African safari, a tropical beach getaway or a mountain retreat, if it’s oversees or across our border, chances are you need travel vaccinations. Travelers to third world countries are at greater risk than those who travel to developed countries, but anyone planning overseas travel should check for recommended vaccinations before their departure. Over 1 million people travel internationally each day. In ...
We couldn’t wait for warmer weather…well now it’s here! Summer is well under way and with the sun and fun comes a number of safety concerns to keep in mind. With the right tools and preparation, summertime can be a safe and relaxing time for you and your family. Hydration: As the mercury rises this summer, pay close attention to your hydration. With increased temperatures and outdoor activities, our bodies tend to ...
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The week of June 1-7 is CPR and AED Awareness Week. This is a time to focus on how lives can be saved if more Americans know CPR and how to use an AED. According to the Sudden Cardiac Arrest (SCA) Foundation, SCA is a leading cause of death in this country and most cardiac arrests happen at home. Would you know what to do if someone needed your help? During this awareness week, The ...
High Blood Pressure (also known as Hypertension), is the force of blood pushing against the walls of the arteries that carry blood from your heart to other parts of your body. Blood pressure normally rises and falls throughout the day, but it can damage your heart and cause health problems if it stays high for a long time. About 75 million American adults have high blood pressure, but many don’t even know they have ...
What is it? Osteoporosis, which means “porous bones,” is a condition that causes bones to become weak and brittle, leading to fractures. Osteoporosis usually progresses painlessly until a fracture occurs, usually in the hip, spine or wrist. Who gets it? According to the National Osteoporosis Foundation, about 54 million Americans have low bone mass, placing them at increased risk for osteoporosis. Studies suggest that approximately one in two women and up to one in four ...
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According to the American Stroke Association, strokes are the fifth most common cause of death and a leading cause of disability in the United States. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures). When that happens, part of the brain cannot get the blood (and oxygen) it needs, so it and brain cells die. When a stroke strikes ...
World Day for Safety and Health at Work is an annual international campaign observed on April 28th to promote safe, healthy and decent work. It also serves as a reminder to us of the importance of Occupational Health Services and of having safety management programs in place in the workplace to help reduce risks. In an effort to promote the importance of safety at work, Scott Weaver, the Director of Sales and Marketing for Occupational ...
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Table of Contents What Does “Super Flu” Actually Mean? Is the Super Flu Different From the Regular Flu? Why Does
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Table of Contents What Is a Sprain? Common Signs of a Sprain What Is a Fracture? Common Signs of a
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Table of Contents Why Sports Physicals Are Required What’s Required for Sports Physicals? What’s Screened During Sports Physicals? Sports Physicals
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