Recent Blog Posts

Why Now Is the Time to Be Thinking About Sports Physicals

July 29, 2016

" If your child plays team sports through their school, you are probably looking forward to cheering them on during their season, and planning out your schedule around their practices. But have you planned for their sports physical yet? The pre-participation sports physical is required almost universally in the United States. Sports physicals help prevent risk and assess the health and fitness of children to ensure the activity will be healthy for them. Here’s why ...

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Why You Should Be Wearing Sunscreen Every Day (And We Know Most of You Aren’t!)

July 22, 2016

" The summer equinox, also known as the longest day of the year, was June 20, and the rest of summer is looking pretty bright. With the sun shining that much, most people will be applying more sunscreen than usual. But here at AFC Urgent Care, we know that you need just as much sunscreen on cloudy days and during the winter as you do now. Sun damage can sneak up on your skin if you ...

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How to Stay Safe at Your Summer Barbecue

July 18, 2016

" Summertime is the best time for grilling outdoors with family and friends. But while you’re grilling and chilling, we at AFC Urgent Care want to make sure you are staying safe, as well. So take some time to remember these tips for your next summer barbecue, and you’ll be better prepared to keep you and your family safe around the grill. Grill Away from Your House It may come as no surprise that ...

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Lower Your Risk of Contracting Zika While on Vacation

July 13, 2016

" Zika virus is a growing concern for people traveling this summer, as it has begun spreading rapidly through new regions in Central America and the United States. Zika virus typically has very mild symptoms, but it can put people at risk of complications such as infant microcephaly and Guillain-Barré syndrome. There is currently no cure or vaccine for the Zika virus. AFC Urgent Care wants you and your family to be protected while on vacation ...

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Back to School: Are Your Kids Getting Enough Sleep?

July 12, 2016

" Nighttime fireworks shows, long stays at summer camp, family vacations and the late sunsets of summertime are some of the many joys your child may have experienced during their summer vacation. But getting to take part in these fun-filled moments over the past few months may also mean your child was allowed to have some later bedtimes than normal. Now that school is back in session, you may be wondering how these late bedtimes over ...

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Are You Staying Hydrated in the Heat?

June 24, 2016

" Dehydration tends to sneak up on you, especially during the summer. The hotter weather and higher humidity in the summer can make it hard to stay hydrated, so while your family is enjoying time outside in the summer sun, you need to keep hydration top-of-mind. This summer, AFC Urgent Care wants you to stay safe in the heat by using these tips to stay hydrated. Why Is It Important to Stay Hydrated? Proper hydration makes ...

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Give Your Dad the Gift of Health This Father’s Day

June 17, 2016

" Growing up, Dad looked out for your health and safety to make sure you reached adulthood in one piece. Now that Dad is getting older, there are things you can do to return the favor. If you see some healthy changes your dad could make in his life, but you don’t know how to help him do so, read on! AFC Urgent Care can help you navigate the sometimes-tricky conversations about Dad’s health ...

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Staying Safe at the Beach!

June 13, 2016

" Summer is prime time for beach action, and for good reason! The surf and the sand are so much easier to enjoy when it’s warm enough to play in them. But there are some risks you might not know about lurking in the depths. As we reach the end of Rip Current Awareness Week on June 5 through June 11, 2016, it’s important to remember to practice safe beach behaviors any time you ...

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Poison Ivy & Other Plants to Avoid This Summer

June 6, 2016

" Plants can brighten up a landscape, but some can be dangerous. This summer, AFC Urgent Care Urgent Care Edgewater wants you to watch out for these poisonous plants, and to know what to do if you come into contact with them. Poison ivy, poison oak and poison sumac are the big three when it comes to poisonous plants — all have a similar chemical make-up that makes them very unpleasant to meet when you’re out ...

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What Should You Do If You Are Hurt? Common Injuries and How to Handle Them

May 13, 2016

" Injuries can happen when you least expect them — and they can be disorienting and chaotic when they do occur. You may be in too much pain to help yourself, or it may be during a time when your primary care doctor’s office is closed. So how can you get help when you need it? And what can you do to treat the injury on your own? Find out what to do in the event ...

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Mom’s Health Tips: Which Ones Work, and Which Ones Don’t?

May 11, 2016

" Mother knows best when you’re growing up, but even the most informed and well-meaning mothers sometimes gave us advice that we later discovered wasn’t quite right. We here at AFC Urgent Care/ took a list of some of the most popular pieces of motherly health advice and evaluated them. Read on to find out which pieces passed muster, and which ones we can leave behind! Put hydrogen peroxide on that scrape! Verdict: Not ...

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Why Your Child Should Get a Sports Physical Every Year

April 8, 2016

" It’s early spring, which means it’s time for all young athletes to get ready to join their teams to compete in the spring, summer or fall. According to a report Sports and Fitness Industry Association, about 21.47 million children in the United States participate in organized sports, which comes to about 75 percent of boys and 69 percent of girls. One essential step in your preparation for your sport of choice should ...

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April is Medication Safety Month

April 1, 2016

" Medicine is probably one of the mankind’s biggest accomplishments. It can be listed up there with farming, electricity and the microchip as one of the advances that fundamentally changed how people lived, mainly because it gave us power over our own bodies that we had never had before. It might seem counterintuitive to think that medications could ever hurt us, but the reality is that medication misuse and adverse reactions cause more than 700 ...

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How to Keep Your Spring Allergies Under Control

March 22, 2016

" Spring has sprung, and telltale sniffles are beginning to fill the air. For some people, this beautiful season is nothing but misery, due to the constant sneezing, congestion, itchy eyes and countless other exhausting symptoms. Seasonal allergies affect as many as 50 million Americans, and it’s not just a mild annoyance. As many as 55 percent of workers report calling in sick at work because of allergies. There are many ways to avoid the ...

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