Recent Blog Posts

Pain Under My Right Breast: What's Causing It?

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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When Will COVID-19 Symptoms Appear after Exposure?

COVID-19 has impacted us all in various ways. We all understand how quickly symptoms can appear after exposure and how essential it is to be aware to manage your health and the safety of those around you. You can go to the park one day, visit UT Gardens Knoxville another, visit family the next, and then get a call from family saying they’re sick and you might be too. Most people know what steps ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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How Quickly Does it Take for Pink Eye to Clear for a Kid?

As cooler weather comes in, parents try to bundle their little ones up to keep them from the cold. When it’s too chilly or rainy, a cold day can be a perfect excuse for a day out at an indoor location. When you can’t go play basketball outdoors, maybe it’s the perfect opportunity to go to the Women’s Basketball Hall of Fame. Children are notorious for picking up all kinds of ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Differences between COVID, the Flu, and a Cold

With fall blowing in, particularly when wandering the trails of Meades Quarry Park, the season brings a lot of rain and cooler temperatures. Along with it comes the familiar coughs, sneezes and fatigue that many of us experience. But how do you know if it’s COVID-19, the flu, or just a common cold? While these illnesses have overlapping symptoms, knowing the key differences can help you pinpoint what you’re dealing with.  Identifying the ...

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How to Help My Child Lose Weight: All About Childhood Obesity

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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How Long Will I Have Flu Symptoms?

Sep 11, 2024 | Healthy Living It’s easy to feel overwhelmed by the range of illnesses circulating, including COVID-19, RSV, and the flu. Despite our best efforts to stay healthy, catching the flu remains a possibility for many. If you’re currently dealing with the flu, we understand how uncomfortable it can be. Typically, influenza is a common respiratory virus that resolves within a week. To help you manage your symptoms and recover more comfortably ...

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The Critical Role of Sleep in Athletic Performance

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

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Common Injuries in the Fall

Aug 30, 2024 | Uncategorized Autumn is a season of crisp air, vibrant foliage, and plenty of outdoor activities around Knoxville. From raking leaves to enjoying weekend hikes, fall offers a variety of ways to stay active. However, with the season also comes a unique set of injury risks. At AFC Chapman Hwy, we see an increase in certain types of injuries as the leaves change color. Here are some common fall injuries and ailments you ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Why Is My Back Hurting?

Aug 15, 2024 | Healthy Living Why Is My Back Hurting? Back pain is a common issue that affects people of all ages and lifestyles. Whether it’s a dull ache or sharp, stabbing pain, back discomfort can disrupt your daily activities and impact your quality of life. Understanding the underlying reasons for your back pain can help you find effective ways to relieve it and prevent future episodes. Common Causes of Back Pain There are ...

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Do You Need X-Ray Services to Diagnose Whiplash?

Whiplash can often be diagnosed through a history and physical examination. Depending on your symptoms, how long they have lasted, and how the injury occurred, your doctor may order imaging tests like X-ray services to confirm the extent of the injury. While commonly associated with car accidents, whiplash can also occur from sports injuries, falls, or physical assaults. It's characterized by symptoms like neck pain and stiffness, headaches, and even cognitive disturbances, which can ...

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What Vaccines Are Required for International Travel?

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Knoxville TN provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to Urgent Care and Not the Hospital?

Why Is it Better to Go to an Urgent Care Clinic and Not the Hospital? In a medical situation, most people’s first reaction is to rush to the nearest hospital. But often, this isn’t the right decision regarding healthcare. Thankfully, other options – such as urgent care clinics – provide excellent treatment while saving time and money. An urgent care center is a medical center that provides immediate, short-term care for non-life-threatening illnesses and injuries ...

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Can Humans Get Fleas from Dogs?

Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...

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How Many Vaccines Do Kids Get? Standard Procedure in the US

Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...

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Is PCOS a Chronic Illness?

by Olivia Miller | Jul 30, 2024 | Healthy Living Is PCOS a Chronic Illness? Learn why PCOS is considered a chronic illness. Understand symptoms, long-term health risks, and management strategies to improve quality of life. Polycystic Ovary Syndrome (PCOS) is a health condition that affects millions of women worldwide. Despite its prevalence, there remains some confusion about whether PCOS should be classified as a chronic illness. To address this, let’s delve into the characteristics of ...

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How Long to Fast Before Blood Work

If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Knoxville TN breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...

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