Winter weather can take a toll on your skin, often leading to dryness. For some, this is a seasonal struggle, while for others, dry skin is a lifelong condition. It may appear flaky, itchy, or rough and typically affects areas like the hands, arms, and lower legs, although it varies by person. Factors like age, health, environment, and time outdoors also influence the severity of dry skin. With many saving money after Holiday shopping, read ...
Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...
Are you feeling a bit off today but trying to push through your packed agenda—family plans, a date at Ye Olde Steak House, and household chores? Winter often brings more respiratory illnesses in Knoxville and surrounding areas, making knowledge about conditions like pneumonia even more important. This blog explains walking pneumonia, how it’s different from traditional pneumonia, and when AFC Urgent Care Chapman Hwy can help. Visit AFC Chapman Hwy today. What is ...
Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...
As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...
If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...
Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...
It often feels that the holidays, from November through December, keep you on your toes. From grabbing groceries at Loveday Garden Center to picking up a bouquet for a party at Posh Petals Floral Design, the grind doesn’t stop. You planned to get your flu shot this week…and you started to get the sniffles and feel off your game. If you’re feeling under the weather, AFC can help you decide whether it ...
If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...
Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
As the winter weather settles in and the holiday season gets busier, you might be considering taking the family to Gondolier Italian Restaurant & Pizza for the holidays instead of adding more to clean at home. While you’re busy with holiday planning and catching sales, you hear your child start coughing in the store aisle. Before long, they’re feeling sick. It happens to everyone, but you’re starting to get concerned as their cough ...
If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...
Kids love to interact with everything around them. Poking at cat toys while you grab some cat food from Natural Pet Supply, running immediately to the playground at school, and somehow getting into the flour at home. While that curiosity is admirable, it also exposes them to sickness. One such sickness this season is hand, foot, and mouth disease (HFMD), but don’t worry, as good hygiene practices, such as washing hands frequently, help prevent ...
Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...
COVID-19 has impacted us all in various ways. We all understand how quickly symptoms can appear after exposure and how essential it is to be aware to manage your health and the safety of those around you. You can go to the park one day, visit UT Gardens Knoxville another, visit family the next, and then get a call from family saying they’re sick and you might be too. Most people know what steps ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
As cooler weather comes in, parents try to bundle their little ones up to keep them from the cold. When it’s too chilly or rainy, a cold day can be a perfect excuse for a day out at an indoor location. When you can’t go play basketball outdoors, maybe it’s the perfect opportunity to go to the Women’s Basketball Hall of Fame. Children are notorious for picking up all kinds of ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
With fall blowing in, particularly when wandering the trails of Meades Quarry Park, the season brings a lot of rain and cooler temperatures. Along with it comes the familiar coughs, sneezes and fatigue that many of us experience. But how do you know if it’s COVID-19, the flu, or just a common cold? While these illnesses have overlapping symptoms, knowing the key differences can help you pinpoint what you’re dealing with. Identifying the ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
